Upstate New York Distance Festival - 2/22/2004 
  Bristol Fieldhouse - Hobart College 
 Results 
 
Event 1 Women 3000 Meter Run
================================================================
 Name  Age Team Finals 
================================================================
 1 McHale, Shannon 33 Fleet Feet Syracuse 10:20.96 
 2 Danner, Katherine 30 Finger Lakes RC       10:38.64 
 3 Sullivan, Emily 13 Queen of Heaven HS 10:58.57 
 4 Ford, Patti 48 Syracuse Chargers 11:01.60 
 5 Messenger, Ann 26 Genesee Valley Harr  11:11.05 
 6 Messenger, April 26 Genesee valley Harr 11:17.64 
 7 DeCiantis, Beth 41 Genesee Valley Harr 11:22.67 
 8 Steinbach, Coreen 52 Syracuse Chargers 11:24.70 
 9 Rodenhouse, Emily 14 Palmyra-Macedon HS  12:09.32 
 10 Retkke, Lucinda 42 Unattached 12:55.04
 11 Hoestermann, Carrie 19 Niagara Univ. 13:06.56 
 12 Pieklo, Mary 19 Niagara Univ. 13:08.47  
 
Event 2 Men’s 3000 Meter Run
================================================================
 Name Age Team Finals 
================================================================
 1 Beck, Jonathan  24 Genesee Valley Harr   8:43.69 
 2 Pauling, Ryan 27 Genesee Valley Harr   8:44.74 
 3 Courtney, Dan 26 Team Gray Fox 8:57.18 
 4 Brych, Mike 24 Syracuse Chargers 9:09.43 
 5 O'Keefe, David 45 Syracuse Chargers   9:14.18 
 6 Gage, Marcus 32 Unattached 9:29.84 
 7 McOmber Gerry  26 Syracuse Track Club 9:38.85 
 8 McVeigh, Sean 21 RIT 9:39.08 
 9 Pettee, Allen 39 Unattached 9:40.99 
 10 Miller, Ben 22 RIT 9:45.68 
 11 Knarr, Jason 27 Genesee Valley Harr 9:46.63 
 12 Caracci, Tom 18 Niagara University 9:50.58 
 13 Stewart, Todd 27 Unattached 10:05.66 
 14 Phelps, John 19 RIT 10:11.02 
 15 Peterson, Alex 19 RIT 10:20.86 
 16 Buck, Edward 19 RIT  10:22.19 
 17 Raby Jr., Gary 20 Checkers AC 10:24.11 
 18 Henchen, Bobby 15 Geneseo HS  10:28.64 
 19 Dwyer, Tim 44 Genesee Valley Harr 10:36.77 
 20 Goncarovs, Andris 11 Ithaca United TC 10:42.58 
 21 Younes, Sharif 12 Ithaca United TC  10:50.52 
 22 Brusstar, Kevin 19 RIT 11:06.24 
 23 Geiger, Tom 16 Geneseo HS   11:09.46 
 24 Barry, Christopher 51 Unattached 11:54.88 
 25 Ruhland, Timothy 46 Unattached 11:55.94 
 26 Raby Sr., Gary 50 Checkers AC 12:16.74 
 27 Retkke, Dennis 44 Unattached 12:24.92 
 
 
Event 3 Women 800 Meter Run
================================================================
 Name Age Team Finals 
================================================================
 1 Rettke, Jennifer 21 SUNY Geneseo 2:25.87 
 2 Bloom, Michelle 20 Daemen College 2:26.10 
 3 Hyland, Megan 25 Genesee Valley Harr  2:26.31 
 4 Sullivan, Kailey 14 Queen of Heaven HS 2:26.45 
 5 Varble, Nicole 16 Rush Henrietta HS      2:30.67 
 6 Wooten, Devon 17 Rush Henrietta HS      2:32.13 
 7 McHale, Shannon 33 Fleet Feet Syracuse  2:35.68 
 8 Sylvester, Kristina 16 Rush Henrietta HS  2:40.95 
 9 Geiger, Gail 40 Genesee Valley Harr  2:41.43 
 10 Nolan, Nicole 16 Palmyra-Macedon HS 2:41.87 
 11 Smith-Hanna, Carolyn 53 Genesee Valley Harr  2:46.66 
 12 Hodock, Mary 18 Palmyra-Macedon HS 2:54.67 
 13 Bush, Emily 18 Palmyra-Macedon HS 2:55.36 
 
Event 4 Men 800 Meter Run
================================================================
 Name Age Team Finals 
================================================================
 1 Gruendike, Jeff 25 Team Gray Fox 1:57.86 
 2 Abraham, John 19 Univ. At Buffalo  1:58.64 
 3 White, Onile 21 Univ. at Buffalo 1:59.80 
 4 Suhr, Brian 20 Section V Alumni TC 2:02.57 
 5 Stuart, Tom 25 Genesee Valley Harr  2:05.98 
 6 Hurta, Gary 34 Checkers AC  2:06.08 
 7 Wegman, Andy 17 Rush Henrietta HS 2:06.20 
 8 Gammariello, Mike 17 Palmyra-Macedon HS 2:12.74 
 9 Hartshorne, Tom 50 High Noon AC 2:13.90 
 10 Kramer, Isaac  16 Unattached  2:15.17 
 11 Kalies, Mike 18 RIT 2:21.96 
 12 Reetz, Tim 27 Genesee Valley Harr  2:25.34 
 13 Gammariello, John 14 Palmyra-Macedon HS 2:31.27 
 14 Olton, Keegan 15 Palmyra-Macedon HS 2:37.29 
 15 Ferrimani, Jay 45 Unattached 2:44.72 
 16 Rahn, Paul 14 Geneseo HS 2:47.88 
 17 Van Loon, Christopher 8 Ithaca United TC 3:01.78 
 18 Goncarovs, Andri  43 Ithaca United TC 3:02.60 
 
Event 5 Men 50+ 1 Mile Run
================================================================
 Name Age Team Finals 
================================================================
 1 Paget, Ted 52 Checkers AC  5:14.32 
 2 Bowen, Dave 51 Syracuse Chargers 5:19.45 
 3 Reynolds, Joseph 59 Finger Lakes RC  6:20.33 
 4 Josephson, Ralph  58 Unattached  6:43.26 
 
Event 6 Women 1 Mile Run
================================================================
 Name Age Team Finals 
================================================================
 1 Donofrio, Jennie 19 Univ. at Buffalo   5:21.24 
 2 McHale, Shannon  33 Fleet Feet Syracuse 5:24.84 
 3 Danner, Katherine 30 Finger Lakes RC  5:25.73 
 4 Hyland, Megan 25 Genesee Valley Harr 5:39.24 
 5 Rettke, Jennifer 21 SUNY Geneseo  5:40.20 
 6 Messenger, Ann 26 Genesee Valley Harr 5:43.80 
 7 Messenger, April 26 Genesee Valley Harr 5:47.89 
 8 Szczepanski, Jenna 14 Queen of Heaven        5:52.14 
 9 Damron, Leatha 40 Syracuse Chargers 5:57.54 
 10 Hammond, Erin 17 Palmyra-Macedon HS 6:03.94 
 11 Smith-Hanna, Carolyn 53 Genesee Valley Harr 6:06.23 
 12 Sullivan, Hillary 11 Queen of Heaven   6:07.09 
 13 Newlands, Christina 19 Niagara University 6:29.92 
 14 Mikolin, Amy 19 RIT 6:37.21 
 15 Sherrer, Diane 52 Finger Lakes RC  6:37.83 
 16 Sukiennicki, Teresa 38 Genesee Valley Harr 6:42.54 
 17 Retkke, Lucinda 42 Unattached 6:43.10 
 18 Koprucki, Elizabeth 20 Niagara University 6:57.12 
 19 Dawson, Debbie 19 RIT 7:00.60 
 
Event 7 Men 1 Mile Run
================================================================
 Name Age Team Finals 
================================================================
 1 Smith, Leo 17 East Rochester HS  4:31.67 
 2 Slowik, Mike 23 Genesee Valley Harr 4:32.94 
 3 Abraham, John 19 Univ. at Buffalo 4:46.93 
 4 Smith, Brian 20 Univ. at Buffalo 4:51.42 
 5 McVeigh, Sean 21 RIT  4:51.51 
 6 Caracci, Tom 18 Niagara University 4:52.18 
 7 Knarr, Jason 27 Genesee Valley Harr 4:56.30 
 8 Knowlden, Zack 19 RIT 4:58.10 
 9 Priola, Joey 16 Fairport HS   4:58.17 
 10 Ruhland, Charles 17 Rush Henrietta HS 4:58.57 
 11 Raby Jr., Gary 20 Checkers AC 5:00.03 
 12 DeGeorge, Ben 16 Rush Henrietta HS 5:00.44 
 13 Prok, Matthew 14 Rush Henrietta HS 5:17.87 
 14 Reetz, Tim 27 Genesee Valley Harr 5:21.87 
 15 Ryder, Shawn 18 Unattached 5:30.29 
 16 Younes, Sharif 12 Ithaca United TC  6:06.44 
 17 Goncarovs, Andris 11 Ithaca United TC  6:19.73 
 18 Chernak, Jon 47 Unattached 6:47.24 
 19 Goncarovs, Andri 43 Ithaca United TC 6:47.28 
 20 Van Loon, Christopher 8 Ithaca United TC  7:22.63 
 
Event 8 Roger Messenger Memorial Masters Mile
================================================================
 
 Name Age Team Finals 
================================================================
 1 Carlstrom, Casey 45 High Noon AC 4:44.65 
 2 Finucane, Leo 46 Genesee Valley Harr 4:46.32 
 3 O'Keefe, David 45 Syracuse Chargers 4:50.52 
 4 Rybinski, Mark 48 Syracuse Chargers 4:52.02 
 5 Bischoff, David 41 Genesee Valley Harr 4:59.17 
 6 Carroll, David 41 Checkers AC  5:01.31 
 7 Consler, Marc 41 Genesee Valley Harr 5:25.92 
 8 Dwyer, Tim 44 Genesee Valley Harr 5:26.20 
 
Event 9 Men 4x800 Meter Relay
================================================================
 Team Finals 
================================================================
 1 Fleet Feet Syracuse  8:25.82
(Matt Magonis, Mike Melfi, Jeff Gualrapp & Derek White)  
 2 Greece Athena/Odyssey  9:01.29 
 3 GVH Vets 50+ 'A'   9:02.07 
(Tim McMullen 2:11, Bill McMullen 2:27, Joe Chimino 2:17, Jim Robinson 2:06) 
 
Event 10 Women 4x800 Meter Relay
================================================================
 Team Finals 
================================================================
 1 Penfield HS  9:46.71 
(Hilary Haefner, Laura Chernak, Megan Mosley & Katie Elliot) 
 2 Upstate All-Stars     9:51.66 
(Jen Rettke, Jennie Donofrio, Megan Hyland & Michelle Bloom) 
 3 Rush-Henrietta HS   10:37.76 
(Nicole Varble, Jesse Wooten, Devon Wooten & Krystina Sylvester)