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| FLRC Calendar | Entry Form Quick Index |
In addition to the races that FLRC sponsors, there are many others in the central and upstate New York area. Races that have requested a listing on our site appear below.
Also visit some of these other race calendars:
Even more are listed in the club's newsletter, which is mailed monthly in complete form to club members.
To request that your race be listed, simply fill out the List A Race form.
| Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov |
| Race Date | Race Name | Distance | Location | Start Time | Contact |
|---|---|---|---|---|---|
| January 2009 | |||||
| Thu Jan 1 | New Year's Day Cookie & Hat Run | 5k | Big Flats American Legion Post | 1200 | |
| Sat Jan 3 | Frozen Assets 5K Snowshoe Race | 5K | Harriet Hollister Spencer State Recreation Area | 10 AM | |
| Sun Jan 4 | snowshoe biathlon | 4km | Conyngham,Pa. | 1pm | |
| Sun Jan 11 | RIT Open Indoor Track 2 | varied | RIT Rochester NY | 8:30 a.m. | |
| Sun Jan 18 | Mendon Ponds Winterfest Snowshoe Races | 10K and 5K | Mendon Ponds Park, Rochester, NY | TBD | |
| Sat Jan 24 | Colton Winterfest 10 Mile Road Race | 10 Miles | Colton, New York | 9:00am | |
| February 2009 | |||||
| Sat Feb 7 | Cast A Shadow Six Hour Snowshoe Race and Relay | Six Hours of racing over a two mile loop | Mendon Ponds Park, Rochester, NY | 2 PM | |
| Sun Feb 8 | RIT Open Indoor Track Meet 3 | varied | RIT Rochester NY | 8:30 a.m. | |
| Sat Feb 14 | Pennsylvania State Snowshoe Championships | 5km,10km | Drums,Pa. | 11am | |
| Sun Feb 15 | Valentine's Day "Heart of Hearts" Run/Walk | 5k | Big Flats American Legion Hall | 12 noon | |
| March 2009 | |||||
| Sun Mar 1 | RIT Open Indoor Track Meet 4 | varied | RIT Rochester NY | 8:30 a.m. | |
| Sat Mar 14 | St. Patrick's Day 4 Miler | 4 miles | St. Patrick's Church, Binghamton, NY | 10:00 AM | |
| Sat Mar 14 | 12th Annual Bengal 5K Run & Fun Walk | 5K | Buckham Campus School, Buffalo State College, Buffalo, NY | 9:30 a.m. | |
| Sun Mar 29 | Tri at the Y | Indoor Timed Triathlon | Corning YMCA | 7 AM/10 AM | |
| Sat Mar 29 | FORKS XV | 15K | Chenango Forks High School | 2:00pm | |
| April 2009 | |||||
| Sat Apr 11 | Fly with Eagles | 10K and 1-mile Family Fun Run | Breesport, NY | 10:00AM | website |
| Sat Apr 18 | Pa. Summer Biathlon | 4km and 5km | Whitetail Preserve, Bloomsburg,Pa. | 10:30 | |
| Sat Apr 25 | Earth Day 5K | 5K | Cornell University Plantations Arboretum | 11am (10:30 registration) | |
| Sat Apr 25 | Great Heron Road Race and 1 Mile Walk | 5K | Geneva, NY | 9am | website |
| Sat Apr 25 | St. J's 5K | 5K | St. Januarius Church, Naples, NY | 8:30am | |
| Sat Apr 25 | The School Belle 5K and FUN Run | 5K and FUN Run | Belle Sherman Elementary School, 501 Mitchell St, Ithaca, NY 14850 | tbd | |
| Sun Apr 26 | Logan's Run for IC Hope | 5K run / walk | Ithaca College, 953 Danby Road, Ithaca NY. Race starts in Parking Lot C-follow clearly marked signs at College entrance | Register 8:30-9:30; 10:00 race start | |
| Sun Apr 26 | A Run to Remember | 5K | Chapel Park, Pine City, NY | 11:00 a.m. | |
| Sun Apr 26 | Kingston Classic 10K and Fun Run/Walk | Classic 10K, Fun Run: 2.1 m | Dietz Stadium, Kingston, NY | 1 PM | |
| May 2009 | |||||
| Sat May 2 | 2nd Annual Scotapalooza: Dash for Cash | 5k | Dundee Central School, Dundee, NY | 9 a.m. | |
| Sat May 2 | Addison Race Fest | 5K, 10K, Walk Event, Bike Race, and more | Addison, New York | ||
| Sat May 2 | Tioga County Fitness Challenge 5K Run/Walk | 5K | Hickories Park, Owego NY | 9:30 | website |
| Sun May 3 | The Run for the Nuns | 8k, 3k, 400 meter "Fun Run" for kids under 12 and an option to double in the 8k and the 3k. Participants are welcome to walk the 3k. | Elmira Notre Dame High School, located at 1400 Maple Avenue in Elmira. | The 8k starts and 10:00 A.M. and the 3K starts at 11:00. The "Fun Run" will eb held just prior to the awards ceremony. | Registration / Flier |
| Sat May 9 | Southern Tier 5K Run/Walk for Wishes | 5K | Binghamton, New York | 9:00 a.m. | |
| Sat May 9 | Run for the Young | 5K | St. Lawrence, Rochester | 9:30 a.m. | |
| Sun May 10 | Mother's Day 5K Run for Kim Ryan-Leonard | 5k run, 5k walk, 1 mile walk | Yamen Park, Cortland NY | 9am 1mile walk 8:45a | |
| Sun May 10 | Second Annual Panther Prowl 5K | 5K | TC3 | 8:00am | |
| Sun May 17 | Safe Harbors of the Hudson Off Broadway Run | 5K & 1 mile | 111 Broadway Newburgh, NY 12550 | 8AM | |
| Sun May 17 | Susan G. Komen Twin Tiers Race for the Cure | 5K Walk / Run | Chemung Canal Trust Company, One Chemung Canal Plaza, Elmira, NY 14901 | 9:00 a.m. | |
| Sat May 17 | National Distance Running Hall of Fame | Half Marathon, 2-Person Relay and 5K | Utica, NY | 8:00 AM | website |
| Sat May 23 | Dan Elwood 5K Memorial Run For Hospice | 5K | General Clinton Park, Bainbridge, NY | 9 a.m. | |
| Sun May 24 | Majorpalooza run 4 life 5k | 5k | Cayuga Community College Auburn,NY | 10am | website |
| Mon May 25 | Bob Bridgman Memorial 5k Race | 5k | Mansfield University, Mansfield Pennsylvania | 8:30 am | website |
| Sun May 31 | Keuka Lake 5K Race/Walk | 5K, run and 1 mile walk | Indian Pines Park, Penn Yan, NY | 9:00 am regristration 7:30 am | |
| Sun May 31 | Maria Montessori 5K & 1 Mile Family Fun Run | 5K and 1 Mile | Chemung Valley Montessori School 23 Winters Road, Elmira, NY 14903 | 11am -1 mile & noon - 5K | |
| June 2009 | |||||
| Fri Jun 5 | The Downtown Fitness Club East End Mile | 1 mile (USTAF certified) | Rochester, NY | 7:30pm | |
| Sat Jun 6 | Run for Life | 5K | New Milford, Pa | 8:30 am | |
| Sat Jun 6 | RSD River Ramble | 5K | Rochester School for the Deaf--1545 St. Paul Street, 14621 | 9:00 AM | |
| Sat Jun 6 | Kinderhook Bank OK5k | 5k, 1 mile for kids (6-13) | Kinderhook Village Square, NY | 9:00 am - 5k, 8:30 am - 1 mile | website |
| Sat Jun 6 | Woods Walk & Trail Run | 10.5 mi, 10K, 5K, & 1 mi | Portville, NY | 8:00 AM | |
| Sun Jun 7 | Live Like Liz 5K Run/Walk and Kids' Fun Run | 5K | Catharine Valley Trail beginning at Watkins Glen High School Track | 9:30 am | |
| Sun Jun 7 | Run For Vets | 5k | Hornbrook Park Towanda PA | 9:00am | |
| Tue Jun 9 | RIT Summer Track & Field Meet #1 | various track/field events | RIT, Rochester, NY | 6pm | |
| Sat Jun 13 | Hike for the Highlands 26 mile hike/run | approx. 26 miles | Finger Lakes National Forest Hector, NY | 7:00 AM | |
| Sat Jun 13 | Run-Walk-Crawl | 5K Run throughout Hammondsport town and 1K fun run for chidren on track after. | Hammondsport Central School, Main Street ext, Hammondsport, NY 14840 | 9:00 a.m start/8:00 a.m. registration =5K...10:00 a.m. = 1K for children. | |
| Sat Jun 13 | Smithville Day 5K Run and Walk | 5K | Smithville Flats, NY | 9:30 AM | |
| Sat Jun 13 | 4th Annual Run For The Red Cross | 5K | Newark, NY | 9:00 AM | |
| Sat Jun 13 | 9th Annual Susan G. Komen WNY Race for the Cure | 5K | Rose Garden, Delaware Park, Buffalo | 10:00 a.m. | |
| Sun Jun 14 | Lake Placid Marathon & Half Marathon | 26.2 & 13.1 | Lake Placid, NY | 8:00AM | website |
| Tue Jun 16 | RIT Summer Track & Field Meet #2 | various track & field events | RIT, Rochester, NY | 6pm | |
| Sat Jun 20 | BigFlats' Community Days' 5K | 5K | Big Flats Community Park | 10:00 AM | |
| Sun Jun 21 | Father's Day 5K Run | 5k run, 5k walk, 1 mile walk | Lime Hollow Nature Center, Cortland NY | ||
| Sun Jun 21 | Mike Caruana Fathers' Day 5K Run and 1 Mile Walk | 3.1 miles (5K) | Bullhead Point, Fulton, NY | 8:00 | |
| Tue Jun 23 | RIT Summer Track & Field Meet #3 | various track & field events | RIT, Rochester, NY | 6pm | |
| Sat Jun 27 | Marathon's 5K Run/Walk for the Scholars | 5K | Marathon High School | 9:00 | |
| Sun Jun 28 | Westchester Medical Center Biathlon | bike 2, run 15, bike 2 | Valhalla, NY | 8 a.m. | |
| July 2009 | |||||
| Sat Jul 4 | Teal There's a Cure | 5K | Marcellus Park- Marcellus, NY | 9:00am | |
| Sat Jul 4 | Fun in The Hills 5k run / walk | 5k | Jasper Memorial Park | 8:30am walk - 9am run | |
| Sat Jul 4 | Firecracker 4 | 4 miles | Saratoga Springs, NY | 8:30 am | website |
| Sun Jul 5 | SMVFD Fighting Fires 5k | 5k | Smallwood, NY | walkers 8:30am/runners 9:00am | |
| Wed Jul 8 | Wineglass Cross-Country Series | 2-5 miles | Elmira/Corning, NY area | 6:30 PM | |
| Sat Jul 11 | Parlor City 5K Run | 5K | Binghamton, NY | 9:00 AM | |
| Sun Jul 12 | Boilermaker Road Race | 15K and 5K | Utica NY | 8:00 | website |
| Wed Jul 15 | Wineglass Cross-Country Series | 2-5 miles | Elmira/Corning, NY area | 6:30 PM | |
| Sat Jul 18 | Lumberjack Festival 5K Run & one mile health walk | 5K | Fireman's Field, Deposit, N.Y. | 10:00 AM Sharp, Rain or Shine | |
| Sun Jul 19 | Downtown 5K Run | 5k run, 5k walk, 1 mile walk | Cortland YMCA, Tompkins St. Cortland NY | 9am 1mile walk 8:45a | |
| Wed Jul 22 | Wineglass Cross-Country Series | 2-5 miles | Elmira/Corning, NY area | 6:30 PM | |
| Sat Jul 25 | Davenport Fire Department 5K Run | 5K | Davenport, NY | 10:00 AM | |
| Sat Jul 25 | Davenport Fire Department 5K Run | 5K | Davenport, NY | 10:00 AM | |
| Sat Jul 25 | Pa. Summer Biathlon | 4km and 5km | Whitetail Preserve, Bloomsburg,Pa. | 9:30 | |
| Wed Jul 29 | Wineglass Cross-Country Series | 2-5 miles | Elmira/Corning, NY area | 6:30 PM | |
| August 2009 | |||||
| Sat Aug 1 | Phelps Sauerkraut 20K Road Race | 20K USATF Certified Course #95025AM | Main St, Phelps, NY | 8:00 AM | |
| Sun Aug 2 | Burning River 100 | 100 Mile Trail Race | Cuyahoga Falls, OH | 5:00am | website |
| Wed Aug 5 | Wineglass Cross-Country Series | 2-5 miles | Elmira/Corning, NY area | 6:30 PM | |
| Sat Aug 8 | Howard Community Day 5K Run/Walk | 5K | Howard, NY Exit 35 off I-86 | 9:00 am | |
| Sun Aug 9 | 'Dam' Good Trail Race | 20K | Mt. Morris, NY Letchworth branch of the Finger Lakes Trail | 8:30am | |
| Wed Aug 12 | Wineglass Cross-Country Series | 2-5 miles | Elmira/Corning, NY area | 6:30 PM | |
| Fri Aug 14 | Run for Help 5K Race | 5K | Craig Park Painted Post NY | registration 5:15 -6:15 pm race starts at 6:30pm | |
| Sat Aug 22 | 5th Annual Marcellus Run for the Woods | 5 Mile run, 4K run | Marcellus Park, NY | 9:00 a.m. | |
| Sat Aug 22 | Nescopeck State Park Trail Runs | 5km and 10km | Nescopeck State Park ,Drums,Pa. | 9am | |
| Sun Aug 23 | Catharine Valley Half | 13.1 miles | Catharine Valley Trail (Watkins Glen/ Montour Falls) | 9am | |
| Sun Aug 23 | Celtic 5K Run | 5k run, 5k walk, 1 mile walk | Court House Park, Cortland NY | 9am 1mile walk 8:45a | |
| Sun Aug 23 | Keuka Lake Dash & Splash at The Switz | 5K and 1-Mile Fun Runs | The Switz, Hammondsport, NY | 10:30 a.m. | website |
| September 2009 | |||||
| Sat Sep 12 | Run for Animals | 10k & 5k | waverly NY | 9am & 11am | |
| Sat Sep 12 | 15th Annual Arc Race | 3k, 5k, HM | Liverpool, NY | 9:00 am | |
| Sun Sep 20 | The Burn Run | 5k,5mile | East Syracuse Fire Station, East Syracuse,NY | 10 am | |
| Sat Sep 26 | Time To Sperr | 10K, 3K | Big Flats, NY | 8:45 AM | website |
| Sat Sep 26 | Ives Run Trail Challenge | 5K+ | Ives Run Recreation Area, Tioga, Pennsylvania | 10:00 AM | |
| Sun Sep 27 | First Annual Snow Fever 5K Run, Walk and Roll | 5K | Otsiningo Park Binghamton, NY | 10:00 AM | |
| October 2009 | |||||
| Sat Oct 3 | Pumpkin 5K Run | 5k run, 5k walk, 1 mile walk | Cortland Fire Station, Court St. Cortland NY | 9am 1mile walk 8:45a | |
| Sat Oct 10 | Ridgewalk & Run | various | Wellsville Campus, Alfred State College - South Brooklyn Ave. | 09:00 AM | |
| Sat Oct 10 | Oil Creek 100 Trail Runs | 10Kish (solo & team); solo 50K, 50 & 100 miles - all trail races | Titusville PA | 5 AM 50 & 100 miles, 7 AM 50K, 8 AM 10Kish | |
| Sat Oct 10 | Can Lake 50 Ultras | 50 Miles & 50K | Canandaigua, NY | 7:00 a.m. | website |
| Sat Oct 10 | Fleet Feet Sports Relay | 50 miles | Canandaigua, NY | 8:30 a.m. | website |
| Sun Oct 11 | Durkee's Bread Run | Half Marathon and 5K | Fabius, NY | 9:00 a.m. | |
| November 2009 | |||||
| Thu Nov 26 | Turkey Trot 5K Run | 5k run, 5k walk, 1 mile walk | Cortland YMCA Tompkins St Cortland NY | 9am 1mile walk 8:45a | |
Saturday, March 29, 2008
Time: 2:00pm
Distance: 15K
Location: Chenango Forks High School
Entry Fee: 10.00
Sponsors: Runworldwide.com
Contact: Tom Hamlin 570-663-2030
hamlin918@cs.com
Other info:
Shirt to all pre-registers, momento for finishers, Cash awards, Heated cafeteria, refreshments and more. Early start for slower runners.
Application on TCRC web-site TRIPLECITIESRUNNERSCLUB.COM
Sunday, October 5, 2008
Time: 12 PM
Distance: 13.1 and 10K
Location: Bristol Mountain Ski Resort, Canandaigua, NY
Entry Fee: TBD
Sponsors: Teva, Ultimate Direction, Injinji Socks, Buff
Contact: Goose Adventure Racing
www.roadsarepoison.com
goose@roadsarepoison.com
Mort Nace (585)271-7045
Website: www.roadsarepoison.com
Other info:
10K will be the USATF Niagara Association 10K trail championship.
Sunday, October 12, 2008
Time: 1pm
Distance: 5k Run/Walk/Kids Fun Run
Location: Cortland Country Music Park Cortland NY
Entry Fee: $5-$20
Website: Alyssasrun.org
Saturday, October 18, 2008
Time: 9 am
Distance: 5K
Location: Brooktondale
Entry Fee: $15
Sponsors: Brooktondale Community Center
Contact: Linnie Wieselquist, linniew@gmail.com
Other info:
This race will benefit the Brooktondale Community Center, a nonprofit which operates a food bank, summer camp and farmers' market, among other community events. It takes place on the morning of Brooktondale's annual Apple Festival. Homemade apple pies will be awarded to the first-place finisher in each category!
Sunday, October 19, 2008
Time: 10 am
Distance: 5K
Location: Trumansburg, NY
Entry Fee: $18 (prereg); $20 (race day)
Sponsors: Trumansburg Rotary
Contact: chrisbondrun@gmail.com
Website: www.chrisbondrun.infinisol.com
Other info:
Trumansburg Rotary is hosting the "Chris Bond T-Burg Rotary 5K Run/Walk & Youth Run".
Date: Sunday October 19th @ 10am, starting and ending on the Trumansburg School campus; preregistration is encouraged, and race day registration closes 9:45 am.
Proceeds of the race will be used to benefit the Chris Bond Memorial Scholarship Fund and Trumansburg Rotary Programs, including constructing shelters for players on the school soccer fields.
Rain or shine. School facilities will be available (locker rooms, showers, bathrooms, and tent). Post race refreshments for all, cash awards for overall winners, prizes for age-group winners, trophies for scholastic standouts, raffle, massages.
START and FINISH: on the Trumansburg School Campus. Fast, flat course with downhill finish is plotted through the Village streets.
More info and registration materials can be found at www.chrisbondrun.infinisol.com.
95% of life is just showing up!
Sunday, October 19, 2008
Time: 9:30am
Distance: 13.1 miles & 3 person relay
Location: Yamen Park, Cortland NY
Entry Fee: $22 pre $25 race day $60 team
Sponsors: Cortland YMCA
Contact: Don Kline 756-2893
Other info:
Web link with application www.cortlandymca.org & www.cortlandsports.org
Sunday, October 19, 2008
Time: 9:00 am
Distance: 14mi, 10K, 5K
Location: Wellsville, NY
Entry Fee: $20, Kids under 12 $10
Sponsors: see www.ridgewalk.com
Contact: info@ridgewalk.com
carrie@ridgewalk.com
www.ridgewalk.com
Other info:
16th Annual
Sunday, October 19, 2008
Saturday, October 25, 2008
Time: 10am to 1pm
Distance: 5K
Location: Cornell Plantations Arboretum
Entry Fee: Donations
Sponsors: Cancer Resource Center
Contact: The Cancer Resource Center is a local non-profit that supports local people with cancer, their families, and their caregivers. Our Strengths in Number 5K Run will be on Saturday, October 25, 2008 at the Cornell Plantations Arboretum from 10 am to 1 pm and the money raised towards the walkathon will help people affected by cancer in the local community. Online registration starts September 8th and the information will be at www.crcfl.net and they can contact us at 607-277-0960 for more information.
Sunday, November 2, 2008
Time: 11am
Distance: 4km and 5km run and shoot
Location: Whitetail Preserve near Conyngham,Pa.
Entry Fee: $10
Sponsors: Pa. Biathlon Club
Contact: Frank Gaval 570-788-4219 barb123@ptd.net pa.biathlon.org
Other info:
beginners welcome -clinic at 9:30 , all equipment provided
Saturday, November 8, 2008
Time: 10:00 AM
Distance: 5K
Location: Interlaken, NY
Entry Fee: Postmarked by November 3: $15; ages 12 and younger $7 Race Day registration: $20; ages 12 and younger $10
Contact: Race Director: Laura Voorhees
Laura@Interlaken5K.com
(607) 387-5441
Website: www.Interlaken5K.com or register online at www.active.com
Other info:
Come enjoy a 5K in the beautiful heart of the Finger Lakes--Interlaken, NY. You will be treated to generous hospitality by our enthusiastic volunteers--everything from our water stations to a post-race feast that has kept folks coming back each year! Handcrafted trophies to the top three men and women finishers, as well as many age group prizes. Embroidered knit caps are guaranteed to the first 100 registrants, so register today! Download applications at our website: www.Interlaken5K.com or register online at www.active.com
Sunday, November 23, 2008
Time: noon
Distance: 3k & 5k
Location: Chenango Valley HS -Binghamton, NY
Entry Fee: $5
Contact: Bob Nugent runnuge@yahoo.com
Other info:
WARRIOR FALL CLASSIC 23 November 2008 The 2008 Southern Tier Cross Country Championship Event
12 noon - 3000m
12:25p.m - 5000m
Chenango Valley High School - Exit 2 Interstate 88 - Binghamton, NY
Cross Country Races at two distances - 3k & 5k - over a rolling international style loop course - 99% on grass trails and woodchip trails.
Individual awards. Team competition (three person teams). $5 race day only Bob Nugent - runnuge@yahoo.com
The 2008 Southern Tier Cross Country Championships
Thursday, November 27, 2008
Time: 9:30 AM Kids' Fun Run &10 AM 5K Run/ Walk
Distance: 5 K
Location: Sayre Theatre, Sayre, PA
Entry Fee: pre-register by 10-31-08 $15, race day $20, Kids' Fun Run is FREE!
Sponsors: Yale's Music Store; Dandy Mini Marts; P & C Markets; Sayre Theatre
Contact: For registration form, visit Sayre Theatre or Yales Music Store, Sayre, PA or contact Beth Herbst 570-888-4849
Other info:
Kids' Fun Run (ages 10 and younger) is FREE! T-shirts provided to pre-registered by Oct. 31, 2008 runners and volunteers.
Canned Food/ Toiletries drive for Sayre House of Hope will be held at the race.
Saturday, November 29, 2008
Time: 10:00 am
Distance: 5k
Location: Mansfield Pa
Entry Fee: $15.00
Sponsors: Greater Mansfield Area Chamber of Commerce and Elite Therapy
Contact: GMACC 51 B South Main Street Mansfield, Pa 16933
570-662-3442 info@mansfield.org
Entry form: http://www.elitetherapypa.com/pages/entry_form.pdf
Other info:
T-SHIRTS to all participants and PRIZES to top male and female finishers in each age category
(19 and under, 20-29, 30-39, 40-49, 50-59, 60+) Race begins and ends at Smythe Park. Course follows paved streets of Mansfield through town and residential areas. The course is mostly flat with one challenging hill midway.
"Home for the Holidays" will continue after the race with additional family-friendly activities and events including various food and craft vendors, model train displays, pictures with Santa, carriage rides, caroling, and much, much more. Join us for some friendly competition as we kick off this holiday celebration!
All proceeds to benefit the Home for the Holidays celebration in Mansfield, PA on November 29, 2008
Saturday, December 6, 2008
Time: 9:30 am
Distance: 5K Walk/Run
Location: Oswego YMCA
Entry Fee: $15/$20
Sponsors: Pathfinder Bank
Contact: Kim McPherson - Oswego YMCA - 249 West 1st Street - Oswego, NY 13126
(315) 343-1981
Sunday, December 14, 2008
Time: 10:00am
Distance: 4 miles
Location: Niagara Gorge Discovery Center
Entry Fee: $18 day of race, $15 pre-registered
Sponsors: Not yet finalized
Contact: Daleen Lewis at service1@niagarahabitat.org or Daleen Lewis at 716/297-5348. Claudia Folsom at service1@niagarahabitat.org or Claudia Folsom @ cfolsom@hotmail.com
Other info:
Race begins and ends at the Niagara Gorge Discovery Center. Race along top rim of gorge to Whirlpool State Park, make the turn and race back. Registration starts at 8:30am, race at 10am, food and awards following race inside the Niagara Gorge Discovery Center. Closed race route, "facilities" available at Center, surprise "gifts" for various catagories.
Sunday, December 14, 2008
Time: 8:30 a.m.
Distance: varied
Location: RIT Rochester, NY
Entry Fee: $10
Sponsors: RIT River Rd. Running Club
Contact: www.rochestersummertrack.com
Other info:
Track events only
Saturday, December 20, 2008
Time: 11
Distance:
Location: Finger Lakes Running Store Ithaca, New York
Entry Fee: Free
Sponsors: The Annual Rutabaga Curl
Contact: Andris Goncarovs
goncarovs@gmail.com
607-342-6659
Other info:
This is not a joke. This event is really happening. If you are interested please RVSP by Email or by phone. Runners MUST wear a toga to take part.
Saturday, December 27, 2008
Time: 10 a.m.
Distance: Track and Field
Location: RIT Rochester NY
Entry Fee: $10 Pre/$15 Post
Sponsors: RIT River Rd. Running Club
Contact: www.rochestersummertrack.com
Other info:
Also serving as the USATF Niagara Association Indoor Track & Field Championships.
$5 discount for Niagara USATF members.
Thursday, January 1, 2009
Time: 1200
Distance: 5k
Location: Big Flats American Legion Post
Entry Fee: $10, $5 for WRC members
Sponsors: Wine Glass Running Club
Contact: Robert Kern 607.329.2332 or email: kernrc@yahoo.com
Other info:
Fantastic new course Again this year. As usual this will be a great race. Please remember to bring a non-perishable food donation for the local food pantry.
Saturday, January 3, 2009
Time: 10 AM
Distance: 5K
Location: Harriet Hollister Spencer State Recreation Area
Entry Fee: TBD
Sponsors: Dion Snowshoes, Manzella
Contact: www.roadsarepoison.com
Other info:
ESG qualifier
Sunday, January 4, 2009
Time: 1pm
Distance: 4km
Location: Conyngham,Pa.
Entry Fee: $10
Sponsors: Pa. Biathlon Club
Contact: Frank Gaval 570-788-4219 or barb123@ptd.net
Other info:
snowshoe and rifle marksmanship. beginners welcome. novice clinic at 11:30. snowshoe rentals available.no snow trail run.
Sunday, January 11, 2009
Time: 8:30 a.m.
Distance: varied
Location: RIT Rochester NY
Entry Fee: $10
Sponsors: RIT River Road Running Club
Contact: www.rochestersummertrack.com
Other info:
Track events only
Sunday, January 18, 2009
Time: TBD
Distance: 10K and 5K
Location: Mendon Ponds Park, Rochester, NY
Entry Fee: TBD
Sponsors: Hammer Nutrition
Contact: www.roadsarepoison.com
Other info:
USSSA National Qualifier, ESG Qualifier (snow or no snow)
Saturday, January 24, 2009
Time: 9:00am
Distance: 10 Miles
Location: Colton, New York
Entry Fee: $12.00 & $35.00
Contact: Dan and Renee Dominie 315-379-9290 or email ddominie@co.st-lawrence.ny.us
Other info:
7th edition. See more info and history about the event on Northern Runner website at NorthernRunner.org
Saturday, February 7, 2009
Time: 2 PM
Distance: Six Hours of racing over a two mile loop
Location: Mendon Ponds Park, Rochester, NY
Entry Fee: TBD
Sponsors: Mountain Hardwear, Vasque, Darn Tough
Contact: www.roadsarepoison.com
Other info:
Three person teams and solo racers compete over a two mile loop trying to complete the most laps.
Sunday, February 8, 2009
Time: 8:30 a.m.
Distance: varied
Location: RIT Rochester NY
Entry Fee: $10
Sponsors: RIT River Rd. Running Club
Contact: www.rochestersummertrack.com
Other info:
Track events only
Saturday, February 14, 2009
Time: 11am
Distance: 5km,10km
Location: Drums,Pa.
Entry Fee: $10
Sponsors: American Red Cross
Contact: Frank Gaval 570-788-4219 or barb123@ptd.net
Other info:
A NE regional qualifier for nationals . beginners welcome. . snowshoe rentals available.no snow trail run.
Sunday, February 15, 2009
Time: 12 noon
Distance: 5k
Location: Big Flats American Legion Hall
Entry Fee: $10, family discounts available
Sponsors: Wine Glass Running Club
Contact: Robert Kern, email: kernrc@yahoo.com or 607.329.2332
Other info:
Besides this being the best event of the day and not to be missed, not only do we have the regular age group awards but there will be a "Sweethearts" catagory. Both runners must finish together to qualify.
Please bring non-perishable food item(s) for donation to local food pantry.
Sunday, March 1, 2009
Time: 8:30 a.m.
Distance: varied
Location: RIT Rochester NY
Entry Fee: $10
Sponsors: RIT River Rd. Running Club
Contact: www.rochestersummertrack.com
Other info:
Track events only
Saturday, March 14, 2009
Time: 10:00 AM
Distance: 4 miles
Location: St. Patrick's Church, Binghamton, NY
Entry Fee: $15 w/ shirt $8 no shirt
Sponsors: St. Patrick's Church and many local businesses
Contact: Vince Kelley 607 729-3340 or e-mail at runnerkelley@yahoo.com
Other info:
race application online at race calendar section of TCRC website - triplecitiesrunnersclub.org
Saturday, March 14, 2009
Time: 9:30 a.m.
Distance: 5K
Location: Buckham Campus School, Buffalo State College, Buffalo, NY
Entry Fee: Pre-registration fees (through March 11) are $18 general; $16 Buffalo State faculty, staff, alumni; and $10 student (any age); After March 11, the fees increase to $22 general; $20 Buffalo State faculty, staff, alumni; and $12 student (any age)
Sponsors: Liberty Mutual Insurance Group
Contact: Jen Small; (716) 878-6001; smalljl@buffalostate.edu; www.buffalostate.edu/alumni; USATF Certification Number - NY99007AM
Other info:
Proceeds benefit the Buffalo State Alumni Associations Legacy Scholarship Fund. This is the 2nd of the 3 Queen City Triple Crown races and is fast and flat. Pre-registration and special category/group discounts run through March 11. Pre-Race Packet Pick-Up is available on March 13, from 11 a.m. – 6 p.m., at Fleet Feet Sports, located at 2290 Delaware Avenue, Buffalo, NY 14216. Day of Race Registration begins at 8 a.m. in the Buckham Campus School Lobby. Champion Chip Timing by Score-This. Knit caps guaranteed for the first 500 registrants. Post-race party in the Buckham Campus School Gym with lots of great food/refreshments and door prizes.
Sunday, March 29, 2009
Time: 7 AM/10 AM
Distance: Indoor Timed Triathlon
Location: Corning YMCA
Entry Fee: $15/person; $42/relay team
Sponsors: Corning YMCA
Contact: Get ready for race season! Try a triathlon! Timed indoor triathlon:
Intermediate & Pro heats: 7 AM, 7:40 & 8:20; Novice 10 AM & 10:30; Youth (8-14) 11:20 AM, 11:40 & Noon.
Other info:
Questions:
Contact Tammy: 962-7002 ext 202
or tammy@corningymca.org
Saturday, April 11, 2009
Time: 10:00AM
Distance: 10K and 1-mile Family Fun Run
Location: Breesport, NY
Entry Fee: $15. by 4/3/09; $18. on race day
Sponsors: Gentle Family Dentistry
Contact: Cary Shaw, 607-739-3619; Dick Shaw, 607-739-9534
Other info:
Registration form available at www.twintierschristianacademy.org
Saturday, April 18, 2009
Time: 10:30
Distance: 4km and 5km
Location: Whitetail Preserve, Bloomsburg,Pa.
Entry Fee: $18
Sponsors: Pa. Biathlon Club
Contact: Frank Gaval 570-788-4219 barb123@ptd.net
Other info:
running and rifle marksmanship, sprint format two shooting stops, beginners welcome, clinic at 9am equipment and instruction provided
Saturday, April 25, 2009
Time: 11am (10:30 registration)
Distance: 5K
Location: Cornell University Plantations Arboretum
Entry Fee: $12 before, $15 day of the race
Sponsors: Roots and Shoots Club, SAFC, and other places still donating for prizes and food
Contact: aw374@cornell.edu -Ariana Wermer-Colan
Website: http://rootsandshoots.cornell.googlepages.com/earthday5k
Other info:
This annual run is raising money for the Finger Lakes Land Trust in honor of Earth Day. You can register on active.com (connecting through our website: (http://rootsandshoots.cornell.googlepages.com/earthday5k), or you can send me the registration form on the website by email and pay the day of the race. Or you can just show up and register then. ~Thanks and hope to see you there!
Saturday, April 25, 2009
Time: 9am
Distance: 5K
Location: Geneva, NY
Entry Fee: $15/after 4/20 $20
Sponsors: William Smith College Athletics Department
Contact: Sally Scatton
315-781-3940
Website: www.hwsathletics.com/ghrr
Other info:
Charity event to raise money for local breast cancer support groups.
Free t-shirts to the first 300 registered runners and first 50 registered walkers. Prizes for over 5k and 5k age group winners, female and male.
Saturday, April 25, 2009
Time: 8:30am
Distance: 5K
Location: St. Januarius Church, Naples, NY
Entry Fee: $12 - $20 depending on date
Sponsors: Multiple sponsors from the Naples Community
Contact: Joaquin Aymerich @ 585-703-8652 or stj5k@frontiernet.net
Other info:
Entry forms for the St. J's 5K are available at - http://www.ourladyofthelakescc.org/ololevents/stj5k_2009.pdf
All entries received by January 31 - $12 - Great way to make a New Year's Resolution. This is a tough 5K course with a hill at the start, middle and end of the run. It is a figure 8 course so family members can see you run at multiple spots. $100 for overall winner if set a new course record. Entry form contains lots of valuable information. Lots of age groups and unique awards.
Saturday, April 25, 2009
Time: tbd
Distance: 5K and FUN Run
Location: Belle Sherman Elementary School, 501 Mitchell St, Ithaca, NY 14850
Entry Fee: tbd
Sponsors: Belle Sherman Elementary School PTA
Contact: Pam McCarthy - 273-1595
Sunday, April 26, 2009
Time: Register 8:30-9:30; 10:00 race start
Distance: 5K run / walk
Location: Ithaca College, 953 Danby Road, Ithaca NY. Race starts in Parking Lot C-follow clearly marked signs at College entrance
Entry Fee: $15 pre-registration, $20 postmarked after 4/20/09 or day of race
Sponsors: IC Hope, Ithaca College's Relay for Life team
Contact: Patti Banfield, race coordinator
607-279-8853 or pattibanfield@gmail.com
race registration form and information at www.ithaca.edu/ichope
Other info:
We are proud to dedicate our very first 5k run/walk to a young man who inspired us all with his courage, positive attitude, and determination. Logan was only 11 when he lost his courageous fight with brain cancer in September 2008. His story reached our team just before our 2008 Relay for Life, and he became our inspiration for the event. We dedicate our race to Logan with pride and admiration, and with thanks for his courage and example.
Awards will be given for the 1st male and female runners and the 1st male and female walkers. The first 100 registrants will receive a Logan's Run for IC Hope t-shirt.
Sunday, April 26, 2009
Time: 11:00 a.m.
Distance: 5K
Location: Chapel Park, Pine City, NY
Entry Fee: $20 Pre-registered Runners; $17 Pre-registered Walkers
Sponsors: Burgert/VanKuren Memorial Foundation
Contact: See Website for Contact Information Mail Registration to: A Run to Remember, PO 3029, Elmira, NY 14905 Make Checks Payable to: Burgert/VanKuren Memorial Foundation
Website: http://www.burgertvankuren5k.net/
Sunday, April 26, 2009
Time: 1 PM
Distance: Classic 10K, Fun Run: 2.1 m
Location: Dietz Stadium, Kingston, NY
Entry Fee: 10K: $25 until April 16, $30 after including race day
Contact: Website: www.kingstonclassic.com
Email: kingstonclassic@aol.com
Phone: 845-684-5233
Website: www.kingstonclassic.com
Other info:
10K Prize money: $6800 total?15 deep in overall male/female, 5 deep masters male/female
Saturday, May 2, 2009
Time: 9 a.m.
Distance: 5k
Location: Dundee Central School, Dundee, NY
Entry Fee: Registration: $3 students, $10 adults, $15 adults on race day
Sponsors: Finger Lakes Running Company
Contact: Chris Arnold 607-243-5533 x7506, Laurie Hopkins-Halbert x7501; carnold@dundeecs.org; lhalbert@dundeecs.org
Other info:
The Scotapalooza Dash for Cash raises money for the Dundee School's Dollars for Scholars scholarship. The race course winds through the beautiful scenic Village of Dundee, located in the middle of New York State's Finger Lakes wine country. Prizes will go to the top three male and female finishers in the following age categories: 8-12 years; 13-19 years; 20-29 years; 30-39 years; 40-49 years; 50+ years.
Saturday, May 2, 2009
Time: 9:30
Distance: 5K
Location: Hickories Park, Owego NY
Entry Fee: 10.00
Sponsors: Peak Performance
Contact: Ron or Barb Fay @ 607-659-4818 or e-mail ron@faysfitness.com
Website: www.tcfitnesschallenge.com/5K.html
Other info:
Great course through Hickories Park. Normally around 100 participants. Great beginner run. Walkers are welcome. Registration from 8:15-9:00AM More details at: http://www.tcfitnesschallenge.com/5K.html
Saturday, May 2, 2009
Time:
Distance: 5K, 10K, Walk Event, Bike Race, and more
Location: Addison, New York
Entry Fee:
Contact: See Website: addisonracefest.blogspot.com
Website: addisonracefest.blogspot.com
Sunday, May 3, 2009
Time: Teh 8k starts and 10:00 A.M. and the 3K starts at 11:00. The "Fun Run" will eb held just prior to the awards ceremony.
Distance: 8k, 3k, 400 meter "Fun Run" for kids under 12 and an option to double in the 8k and the 3k. Participants are welcome to walk the 3k.
Location: Elmira Notre Dame High School, located at 1400 Maple Avenue in Elmira.
Entry Fee: $20.00 for the 8k and 3K if registered before May 1, 2009, adn $25,00 for registration after May 1 or on race day. (The fee covers both races for those who wish to race twice.) We have a special family discount of $20.00 (or $25.00 if registering late) for the first family member and $5.00 for each additional member. All participants receive a tee-shirt and post-race refreshments. There will also be a Chicken Barbeque for a small additional fee.
Sponsors: Notre Dame High School.
Contact: Christina Sonsire
(607) 733-8866
csonsire@zifflaw.com
Registration / Flier: Registration / Flier
Other info:
The race will be run on a mix of roads and cross country surfaces. There will be awards for the top three male a female finishers in each race, along with many age group awards.
Saturday, May 9, 2009
Time: 9:00 a.m.
Distance: 5K
Location: Binghamton, New York
Entry Fee: $15/$25
Sponsors: Make a Wish of Southern New York
Contact: Chris Pilotti at cpilotti@stny.rr.com Susan Cain at suestevepat@yahoo.com
Other info:
application available on the Triple Cities Runners Club website:
www.triplecitiesrunnersclub.org
Saturday, May 9, 2009
Time: 9:30 a.m.
Distance: 5K
Location: St. Lawrence, Rochester
Entry Fee:
Contact: Joanne Church, 585-328-3228 ext 1240
Other info:
Flat and fast 5K certified course. T-shirts, awards, door prizes, post race party. Also, 1 mile fun run/walk. Awards to first 3 boys and girls ages 13 and under.
Sunday, May 10, 2009
Time: 9am 1mile walk 8:45a Sunday, May 10, 2009
Time: 8:00am Other info: Applications can be downloaded online at: http://www.tc3.edu/student/pdf/Panthers_Prowl_5K.pdf Sunday, May 17, 2009
Time: 8AM Other info: Sunday, May 17, 2009
Time: 9:00 a.m. Saturday, May 17, 2008
Time: 8:00 AM Other info: Saturday, May 23, 2009
Time: 9 a.m. Other info: In the fall of 2007 we lost Dan after a courageous battle with cancer. The Bainbridge-Guilford High School class of 1980 would like to honor Dan and raise money for Hospice, who was there for Dan and his family. We are also doing a 1 mile walk! Registration: 7:30 am - 8:45 at the General Clinton Park pavilion, on Route 7, just east of the Village of Bainbridge. The route will pass by the Elwood family home where Dan grew up. Registration $20 the day of the event or $15 for pre-registration. For more information contact Brenda Parsons at 607-967-7373 or 607-967-8888. Registration forms can be found at www.canoeregatta.org/events.htm Run/walk or just come for fun and support! Sunday, May 24, 2009
Time: 10am Other info: Monday, May 25, 2009
Time: 8:30 am Sunday, May 31, 2009
Time: 9:00 am regristration 7:30 am Other info: Sunday, May 31, 2009
Time: 11am -1 mile & noon - 5K Other info: Friday, June 5, 2009
Time: 7:30pm Other info: Saturday, June 6, 2009
Time: 8:30 am Other info: Saturday, June 6, 2009
Time: 9:00 AM Other info: Saturday, June 6, 2009
Time: 9:00 am - 5k, 8:30 am - 1 mile Saturday, June 6, 2009
Time: 8:00 AM Other info: Sunday, June 7, 2009
Time: 9:30 am Other info: Student fee is $10 pre-register/$15 race day. Registration forms will be available online at LiveLikeLiz.org by April 30. Sunday, June 7, 2009
Time: 9:00am Other info: Tuesday, June 9, 2009
Time: 6pm Saturday, June 13, 2009
Time: 7:00 AM Other info: There are pit toilets only at the Campground, no showers or other facilities. There will be a barbecue at the end of the hike/run starting around 5:00 at the Campground. Families and friends are welcome to meet runners there. Bring dish to pass and or something to grill. Saturday, June 13, 2009
Time: 9:00 a.m start/8:00 a.m. registration =5K...10:00 a.m. = 1K for children. Saturday, June 13, 2009
Time: 9:30 AM Other info: Saturday, June 13, 2009
Time: 9:00 AM Other info: Saturday, June 13, 2009
Time: 10:00 a.m. Other info: Special awards are being presented to the top three Running Clubs with the largest number of participants this year! Sunday, June 14, 2009
Time: 8:00AM Tuesday, June 16, 2009
Time: 6pm Saturday, June 20, 2009
Time: 10:00 AM Other info: Sunday, June 21, 2009
Time: Other info: Sunday, June 21, 2009
Time: 8:00 Other info: Tuesday, June 23, 2009
Time: 6pm Saturday, June 27, 2009
Time: 9:00 Other info: Sunday, June 28, 2009
Time: 8 a.m. Other info: Saturday, July 4, 2009
Time: 9:00am Other info: Saturday, July 4, 2009
Time: 8:30am walk - 9am run Other info: Unique in every way - this experience is about more than a walk or run, it is an opportunity to bond together in support of the American Cancer Society. We all agree that someone in our circle of life has been effected by cancer - may have been a family member, a friend or you may be a survivor! Our race day will start with registration, then a chance to sign the Memorial wall or write a special Message in memory of a loved one. ONLINE REGISTRATIONS @ WWW.RUNREG.COM Saturday, July 4, 2009
Time: 8:30 am Other info: Sunday, July 5, 2009
Time: walkers 8:30am/runners 9:00am Wednesdays, Jul 8, 15, 22, 29; Aug 5, 12, 2009
Time: 6:30 PM Other info: We have tried to space them out to provide all areas
with the opportunity to show off their countryside. We have a new
location this year in the Bath area thanks to Randy Lehman - he says it
will be something to talk about for years to come. We are always looking
for new locations and hosts for the events, not to mention volunteers to
help out. anyone interested can contact me. also, we are interested in
any suggestions you have concerning the series especially how we can
improve on them. Please keep in mind that the events are not races
although you may run as fast as you wish. They are very low keyed events
that are focused on enjoyment and help runners (or potential runners)
improve on various aspects. For those of you who are just starting-out
and have not tried cross country before - this is a great opportunity. We
have several local college and high school coaches at each event. Great
place to get some good pointers. Everyone is welcome - bring ALL your friends,
relatives, neighbors and pets? All the events are off-road (no traffic)
on non-technical courses. You can't get lost here unless you really try
hard. Be sure to post the schedule on the refridgerator door!! Saturday, July 11, 2009
Time: 9:00 AM Other info: The race is part of the Binghamton's 47th annual
downtown JulyFest. Sponsored by Chemung Canal Trust and is held on a
flat, fast course on the streets of our historic downtown. Following the
race you can eat pirohies from the cooks of St. Michael's and listen to
the polka music of Scranton's Joe Stanky and the Cadets, and sign a
petition to help Binghamton repeat as the Pierogy Pocket Capital of
America - a title awarded by Mrs. T's last fall, and which came with a
$10,000 donation to the Community Hunger Outreach Warehouse (CHOW). Sunday, July 12, 2009
Time: 8:00 Other info: Saturday, July 18, 2009
Time: 10:00 AM Sharp, Rain or Shine Other info: Sunday, July 19, 2009
Time: 9am 1mile walk 8:45a Other info: Saturday, July 25, 2009
Time: 10:00 AM Other info: Saturday, July 25, 2009
Time: 10:00 AM Other info: Saturday, July 25, 2009
Time: 9:30 Other info: Saturday, August 1, 2009
Time: 8:00 AM Sunday, August 2, 2009
Time: 5:00am Saturday, August 8, 2009
Time: 9:00 am Other info: Sunday, August 9, 2009
Time: 8:30am Friday, August 14, 2009
Time: registration 5:15 -6:15 pm race starts at 6:30pm
Saturday, August 22, 2009
Time: 9:00 a.m. Other info: Saturday, August 22, 2009
Time: 9am Other info: Sunday, August 23, 2009
Time: 9am Other info: Sunday, August 23, 2009
Time: 9am 1mile walk 8:45a Other info: Sunday, August 23, 2009
Time: 10:30 a.m. Other info: Choose either the easy down and back 5K race or the 1-mile family fun run for your daily dose of exercise. After the race, cool down in the clean, glacial waters of Keuka Lake and then join the party on the deck of The Switz with your complimentary post-run lunch. Here's The Deal... Don't feel like lugging around your old and wet running shoes? Donate them! The DASH & SPLASH race committee has volunteered to collect, wash, dry, and donate your gifted shoes to local kids and adults involved in athletics. Saturday, September 12, 2009
Time: 9am & 11am Other info: Saturday, September 12, 2009
Time: 9:00 am Other info: Other info: Sunday, September 20, 2009
Time: 10 am Other info: Sunday, September 26, 2009
Time: 8:45 am Other info: Time to Sperr is being organized by Sue and Jim Derick
of Big Flats, who are both marathon runners. For serious runners the 10k
race will be a nice warm-up for the following weekend's Wineglass
Marathon, and the other events will make the occasion family friendly.
All of the races will start at the monument site. Runners in the 10k
race will cross over I-86, and their course will take them past Sikorsky
Hawk Works and through residential neighborhoods. Runners in the 3K
event will travel along the town walking trail. All proceeds from the race will go toward maintenance
and improvements at the park. The official name of the race will help
remind people of the correct way to say the frequently mispronounced
family name.....Sperr. Saturday, September 26, 2009
Time: 10:00 AM Other info: Sunday, September 27, 2009
Time: 10:00 AM Other info: Saturday, October 3, 2009
Time: 9am 1mile walk 8:45a Other info: Saturday, October 10, 2009
Time: 09:00 AM Other info: General event information: www.ridgewalk.com Registration information: http://www.active.com/page/Event_Details.htm?event_id=1708460 Saturday, October 10, 2009
Time: 5 AM 50 & 100 miles, 7 AM 50K, 8 AM 10Kish Other info: We have very generous cutoff times - anywhere from 19 to 38 min / mile paces - so that walkers and hikers would enjoy the event as well. The 10Kish trail event is targeted for anyone that loves hills and would like to see what the ultramarathoners will be dealing with for 31, 50 or 100 miles. :-) Details are on our race website of OilCreek100.org or OC100.org Date: Oct 10 - 11, 2009 - with a pre-race pasta dinner / meeting for ultra distance participants Friday evening Oct 9th. Location: Oil Creek State Park, located between Titusville & Oil City PA - the site of the world's first oil boom when Colonel Edwin Drake struck oil in 1859. The "photos and videos" page of our race website has videos that show many pictures from the 1860's - hard to believe it looked like that during the oil boom - the area is beautiful now. Races: 10K(ish) solo & 4 person team races & fun run / hike, solo 50K, 50 mile, 100 mile trail races - all concurrently run on race weekend Oct 10th & 11th. Saturday, October 10, 2009
Time: 7:00 a.m. Other info: Saturday, October 10, 2009
Time: 8:30 a.m. Other info: Sunday, October 11, 2009
Time: 9:00 a.m. Other info: Thursday, November 26, 2009
Time: 9am 1mile walk 8:45a Other info:
Distance: 5k run, 5k walk, 1 mile walk
Location: Yamen Park, Cortland NY
Entry Fee: $20 race day $15 13 & under
Sponsors: Cortland YMCA & Fidelis
Contact: Don Kline- 607-765-2893; Don Kline
Second Annual Panther Prowl 5K
Distance: 5K
Location: TC3
Entry Fee: $15 Pre, $20 Day of
Sponsors: TC3 Fitness Center and Recreation Department
Contact: Andrew Davis; davisa@tc3.edu (607)844-6555 Marcia Griffin; griffim@tc3.edu (607)844-8222 ext. 4495
Pre-registration ends promptly at 9:00pm Friday, April 24.
Pre-registered applicants are guaranteed a race shirt.
Safe Harbors of the Hudson Off Broadway Run
Distance: 5K & 1 mile
Location: 111 Broadway Newburgh, NY 12550
Entry Fee: $25 for two races
Sponsors: Safe Harbors of the Hudson, Inc.
Contact: June Henley
(w) 845-562-6940 Ext. 110
(c) 845-629-8676
email: jhenley@safe-harbors.org
The OFF Broadway Mile and 5K Run/Walk Early registration discounts. free T-shirts to the first 200 Registrants! The school with the most registrations will get a trophy! Registration - 8 AM - 9AM. pre- and Post- race refreshments. Prizes given to top 3 male & female runners in each race & top 3 overall Walkers in each race. Awards given to top 3 male & female runners in each age group. Cash prize given to the fastest male & female runner in the 5K run. Race results will be determined by Fast Finishes & posted on our website. Both the 5k and Mile are USATF-certified.
Susan G. Komen Twin Tiers Race for the Cure
Distance: 5K Walk / Run
Location: Chemung Canal Trust Company, One Chemung Canal Plaza, Elmira, NY 14901
Entry Fee: See Website
Sponsors: See Website
Contact: See Website
Website: www.twintierskomen.org/The-Race/
National Distance Running Hall of Fame
Distance: Half Marathon, 2-Person Relay and 5K
Location: Utica, NY
Entry Fee: $20-30
Sponsors: Commercial Travelers and Gilroy, Kernan and Gilroy
Contact: Mary MacEnroe, PO Box 512, Utica, NY 13503-0512
Website: www.uticaroadrunners.org/halfmarathon
The race starts near Commercial Travelers and runs a long the historic Erie canal path finishing at Commercial Travelers.
Dan Elwood 5K Memorial Run For Hospice
Distance: 5K
Location: General Clinton Park, Bainbridge, NY
Entry Fee: $15.00
Sponsors: General Clinton Canoe Regatta
Contact: Brenda Parsons
607.967.7373
607.967.8888
missbrenda@yahoo.com
General Clinton Canoe Regatta Park, Bainbridge, NY – 9am, Saturday, May 23rd
Majorpalooza run 4 life 5k
Distance: 5k
Location: Cayuga Community College Auburn,NY
Entry Fee: $22
Sponsors: Therun4life.org
Contact: Vin Gleason Race Director 315-252-7012
Website: www.therun4life.org
This run is part of two events. The first is a 5k run. Proceeds going to local cancer research. All runners will also receive a wristband to go to the Majorpalooza event. The event features food and drinks, and live music till midnight! Featuring many major local bands! All for the price of the run! $22 pre-reg $25 race day go to http://www.therun4life.org for more information
Bob Bridgman Memorial 5k Race
Distance: 5k
Location: Mansfield University, Mansfield Pennsylvania
Entry Fee: Pre-Registration - $14 individual / $30 family rate (3 or more), $17 individual on race day / $35 family on race day
Contact: For more information, call Roger Learn: (570) 297-3271, or Fred Davis: (570) 662-3600
Website: www.jeffbridgman.com/5k (includes race form)
Keuka Lake 5K Race/Walk
Distance: 5K, run and 1 mile walk
Location: Indian Pines Park, Penn Yan, NY
Entry Fee: Pre-registration $12 after it's $15
Sponsors: Yates Community Center
Contact: Lisa Miller at 1miller@yatescommunitycenter.org
"Let Your Feet Lend a Hand" is the slogan for the Keuka Lake 5K Run/Walk, which will be held on May 31st. All profits from the race will go towards the construction of the Yates Community Center. The race begins at Indian Pines Park. Registration is at 7:30 AM and the race starts at 9:00 AM. Pre-registration prices are $12 for adults and $3 for children under 12. After May 8th the adult price is $15. Prizes will be given to both the top 3 male and female runners. Walkers will circulate the Indian Pines neighborhood for a mile walk. For more information call (315)694-1071. Registration forms are available at the Fitness Center in Penn Yan, at Long's Book Store, or at www.yatescommunitycenter.org. reregistration ends soon. Please help support our small community!!!
Check out the T-shirts!
Maria Montessori 5K & 1 Mile Family Fun Run
Distance: 5K and 1 Mile
Location: Chemung Valley Montessori School 23 Winters Road, Elmira, NY 14903
Entry Fee: $25 -5K and $10 -1 mile
Sponsors: Bobby K, Imagine That, Bellohusen Orthodontics,Cascata Winery, Panosians Famous Shoes,Williams Capital Corporation, Kevin and Beth O'Connor
Contact: Lee Gaylord at lee@cvms.org or 607-562-8754 ext. 110 You can access the race website at http://sites.google.com/site/cvms5k/
We will have a "Party on the Playground" after the race featuring the Diamondback Rattlers, Bobby K, and a ton of food! All included with your face fee!
We are also collecting gently used shoes for the nonprofit, "Soles4souls" which delivers them all over the world to people in need.
All proceeds will benefit our Financial Aid Fund to allow more individuals access to a Montessori Education.
The Downtown Fitness Club East End Mile
Distance: 1 mile (USTAF certified)
Location: Rochester, NY
Entry Fee: $13.00
Sponsors: Downtown Fitness Club
Contact: www.downtownfitnessclub.com
johndfc@rochester.rr.com
$3000 in cash prizes and free beer!
Run for Life
Distance: 5K
Location: New Milford, Pa
Entry Fee: 15.00
Sponsors: Dicks Sporting Goods and local businesses
Contact: Jennifer Button-Weller 570-278-1134 button-wellerdc@hotmail.com
register before May 30 and fee is $13.00 All proceeds go towards the American Cancer Society.
Awards and giveaways after the race.
T-shirts for all participants
RSD River Ramble
Distance: 5K
Location: Rochester School for the Deaf--1545 St. Paul Street, 14621
Entry Fee: $20-individual, $70-4 member team
Sponsors: Rochester School for the Deaf (RSD), RSD Alumni Association, RSD Parent Staff Association, Sorenson VRS
Contact: Samantha Merithew or Bill Keenan at 585-544-1240 or via email at RSD5K@rsdeaf.org.
May visit www.active.com and search for RSD to register online. Or can visit www.RSDeaf.org to download the registration form from the School's website.
Kinderhook Bank OK5k
Distance: 5k, 1 mile for kids (6-13)
Location: Kinderhook Village Square, NY
Entry Fee: 5k - $15, 1 mile - $2
Sponsors: 5k - Kinderhook Bank, 1 Mile - FairPoint Communications
Contact: The link to active.com is http://www.active.com/page/Event_Details.htm?event_id=1598134&assetId=01ba539f-5066-4de5-9c91-104008f052e1
The link to the registration form is http://www.kinderhookrunners.org/index.php?form
Website: http://www.kinderhookrunners.org/
Woods Walk & Trail Run
Distance: 10.5 mi, 10K, 5K, & 1 mi
Location: Portville, NY
Entry Fee: $17 for adults, $10 for children (by 5/24) higher fees 5/25-6/5
Sponsors: Pfeiffer Nature Center
Contact: Margaret Cherre: woodswalk@pfeiffernaturecenter.org or 716.933.0187
Website: www.woodswalk.net.
3 running events, 3 walking events. Lots of food, fun, & music at the finish line. Prizes for runners: top male & female overall finisher, top male & female in each event in 6 age categories. PRE-REGISTRATION IS REQUIRED. NO ONSITE REGISTRATION.
Register online at www.woodswalk.net or call for paper entry.
3rd race in the Eastern Grip Trail Running Series – earn points, win big at the end!
Live Like Liz 5K Run/Walk and Kids' Fun Run
Distance: 5K
Location: Catharine Valley Trail beginning at Watkins Glen High School Track
Entry Fee: $15 pre-register/$20 Race Day,
Sponsors: Live Like Liz, Inc and Watkins Glen High School Track Team
Contact: Bonnie Specchio, 607 535-9320
Deb Schmidt, 607 535-2272
Kids' Run is Free but registration is required.
Run For Vets
Distance: 5k
Location: Hornbrook Park Towanda PA
Entry Fee: $5.00
Contact: Lori Brown - 607-426-1771
Sara Swartley- (570)265-3763
$5.00 FOR FIRST RUNNER $2.50 FOR EACH ADDITIONAL RUNNER Kids fun run 10AM ages 2-16
RIT Summer Track & Field Meet #1
Distance: various track/field events
Location: RIT, Rochester, NY
Entry Fee: $4 under 19 $6 adults
Sponsors: RIT River Rd. R.C.
Contact: www.rochestersummertrack.com for complete info
Hike for the Highlands 26 mile hike/run
Distance: approx. 26 miles
Location: Finger Lakes National Forest Hector, NY
Entry Fee: $26 suggested donation
Sponsors: Finger Lakes Land Trust
Contact: Finger Lakes Land Trust, 202 E. Court Street Ithaca, NY 14850 607-275-9487, www.fllt.org
This is a run/hike not a race. The event will start and end at Potomac Group Campground in the National Forest. It will not be timed for official results. You would be responsible for your own time. There will be 3-4 staffed aid stations supplying water, Gatorade, and light food as well as a vehicle and there will be 2-3 unstaffed aid stations with water. Registration is limited to 60 people.
Run-Walk-Crawl
Distance: 5K Run throughout Hammondsport town and 1K fun run for chidren on track after.
Location: Hammondsport Central School, Main Street ext, Hammondsport, NY 14840
Entry Fee: $9.00 by 5/29/09 and $13.00 after 5/29/09
Sponsors: Hammondsport Parent Teacher Organization
Contact: Kelly Meade - Kmeade@hport.wnyric.org 607-569-5300
http://www.hammondsportcsd.org/1128107311130730/blank/browse.asp?A=383&BMDRN=2000&BCOB=0&C=52952
http://www.hammondsportcsd.org/1128107311130730/site/default.asp?1128Nav=|&NodeID=278
Smithville Day 5K Run and Walk
Distance: 5K
Location: Smithville Flats, NY
Entry Fee: $13 through May 31 and $15 after May 31
Sponsors: Genegantslet Fire Company and The Town of Smithville
Contact: Race Director - Tim Hanna - (607)656-7680 info@SmithvilleDay.org www.SmithvilleDay.org/5K
One of the most appealing parts of this race is the mixture of runners from different cities. Here, you?ll find runners from Cortland, Ithaca, Norwich, Utica, Syracuse and Greater Binghamton. There are many other amenities associated with this race that may surprise you. Please visit www.SmithvilleDay.org/5k and check it out.
4th Annual Run For The Red Cross
Distance: 5K
Location: Newark, NY
Entry Fee: $12.00 Pre/ $15.00 Day of
Sponsors: Market Alternatives LLC
Contact: Contact the American Red Cross at 315-331-3783 or at jloverc@rochester.rr.com. Registration forms can be printed at www.waynecountyredcross.org
Refreshments available for free before and after event. Doors prizes awarded. $50.00 given to overall Male & Female winners. Medals given to first three places in age categories. T-shirts available to first 100 runners.
9th Annual Susan G. Komen WNY Race for the Cure
Distance: 5K
Location: Rose Garden, Delaware Park, Buffalo
Entry Fee: $25.00 Prior to June 13; $30.00 Race Day
Sponsors: Local Presenting Sponsor ? WNY Ford Dealers; Local Presenting Media Sponsor ? WGRZ-TV, Channel 2 On Your Side
Contact: Judy Babel
716-580-3116
race@komenwny.org
www.komenwny.com
Proceeds benefit the Local WNY Affiliate of Susan G. Komen for the Cure. Race-day registration begins at 7:00 a.m., followed by a Community Celebration at 9:00 a.m. This is a USATF Certified race (NY02009AM) and the course is flat and fast. Race t-shirts given to runners and walkers, including special pink shirts for breast cancer survivors. Pre-race packet pick-up will be available at various locations prior to the race; Check the race web site for details. Free parking is available at Buffalo State College. Awards will be presented to the top overall male and female finishers, the top three finishers in each age division (male and female), and a variety of special categories, including teams. A post-race party with lots of food/refreshments, sponsor events, and family-oriented activities, will take place immediately following the race.
Lake Placid Marathon & Half Marathon
Distance: 26.2 & 13.1
Location: Lake Placid, NY
Entry Fee: $75 & $65
Sponsors: Inspiration Sports, LLC
Contact: 5th Annual Lake Placid Marathon
1936 Saranace Ave., Ste 2-257
Lake Placid, New York 12946
218-523-1960
Website: www.LakePlacidMarathon.com
RIT Summer Track & Field Meet #2
Distance: various track & field events
Location: RIT, Rochester, NY
Entry Fee: $4 under 19, $6 adults
Sponsors: RIT River Rd. R.C.
Contact: www.rochestersummertrack.com for complete info
BigFlats' Community Days' 5K
Distance: 5K
Location: Big Flats Community Park
Entry Fee: $15 / $10 pre-registration
Sponsors: Big Flats' Community Days
Contact: Al Ryder (Tel: 607-562-3817) or aryder@stny.rr.com
$100 award to overall male and female winners $50 award to overall masters' male and female winners Age group medals (1st, 2nd, 3rd)
Chicken dinner available at $9 / each
Father's Day 5K Run
Distance: 5k run, 5k walk, 1 mile walk
Location: Lime Hollow Nature Center, Cortland NY
Entry Fee: $15 pre- $20 race day
Sponsors: Cortland YMCA , Fidelis, Lime Hollow Nature Center
Contact: Don Kline 6070756-2893; Don Kline
Race 2 of the Fidelis 5k race series. Part of run is on trail some on road.
Application & more race info at www.cortlandymca.org
Mike Caruana Fathers' Day 5K Run and 1 Mile Walk
Distance: 3.1 miles (5K)
Location: Bullhead Point, Fulton, NY
Entry Fee: $10 pre-reg by 6/11; $20 day of race
Sponsors: Proceeds to benefit Fulton YMCA and Volney School
Contact: Mary DeGroat, mary_degroat@hotmail.com, (315) 288-5185
$100 for 1st overall male and female runners. New USATF Certified Course. All entrants automatically entered to win $100 in cash and other prizes. T-Shirts guaranteed to all pre-registrants (by 6/11). Proceeds to benefit Fulton YMCA and Volney School. Post-race party featuring music by the Cortini Brothers. Online registration will soon be available at www.active.com.
RIT Summer Track & Field Meet #3
Distance: various track & field events
Location: RIT, Rochester, NY
Entry Fee: $4 under 19, $6 adults
Sponsors: RIT River Rd. R.C.
Contact: www.rochestersummertrack.com for complete info
Marathons 5K Run/Walk for the Scholars
Distance: 5K
Location: Marathon High School
Entry Fee: $15/$20; $15 for students
Sponsors: Marathon Community Scholarship Foundation
Contact: Todd James, tajpez0131@aol.com ; phone 849-3223
Certified Course: NY-070444-JG; application available as of March 2009 from tajpez0131@aol.com OR at Marathonschools.org homepage
Westchester Medical Center Biathlon
Distance: bike 2, run 15, bike 2
Location: Valhalla, NY
Entry Fee: $50-70 individual, $80-120 teams
Sponsors: Quorum Federal Credit Union, Bioscrip, TD Bank, EMA
Contact: to register go to nytri.org, for information call 914-493-8029
This biathlon is a fundraising event for the Joel A. Halpern Regional Trauma Center at Westchester Medical Center in Valhalla, New York. This is our 8th annual event.
Teal There's a Cure
Distance: 5K
Location: Marcellus Park- Marcellus, NY
Entry Fee: $15.00 if received before June 20th, 2009. $20.00 if received after June 20th, 2009.
Contact: Call: 315-440-1041 or 315-468-6203
Email: tealtheresacure@gmail.com
Visit: www.gracesgarden.org
1st Annual 5K Fun Run/Walk for Ovarian Cancer Awareness and Education Proceeds will go to the American Cancer Society and GRACE'S Local Support Group for Ovarian & Gynecologic Cancers
Fun in The Hills 5k run / walk
Distance: 5k
Location: Jasper Memorial Park
Entry Fee: $22 pre-registration - $25 day of race
Sponsors: Jasper Old Home Day Committee
Contact: T.L. Lewis at The Manley Agency (607) 792-3800
eMail: tllewisgroup@yahoo.com
Start your July 4th celebration by participating in the First Annual 5k run / walk ~ with the proceeds to benefit the American Cancer Society! This course (used as a training route for the cross country team) is not only a beautiful run/walk through the country but a challenging, "course with an attitude"!
Firecracker 4
Distance: 4 miles
Location: Saratoga Springs, NY
Entry Fee: $20
Sponsors: Streaks Running Club
Contact: Bob & Mary Vanderminden 518-744-5646
Website: www.firecracker4.com
On-line registration at active.com or download application from event website, www.firecracker4.com
SMVFD Fighting Fires 5k
Distance: 5k
Location: Smallwood, NY
Entry Fee: $18 pre-reg/ $20 day of
Sponsors: runners world
Contact: Matt Burns- 845-292-3159 or e-mail fightingfires5k@yahoo.com
Wineglass Cross-Country Series
Distance: 2 - 5 miles
Location: Elmira/Corning area; see flyer.
Entry Fee: None!
Contact: See flyer (MS Word).
Again, this year, all the events are on Wednesday nights at 6:30. Hope
you all can make it to most of the events.
Parlor City 5K Run
Distance: 5K
Location: Binghamton, NY
Entry Fee: $12 - $20
Sponsors: Chemung Canal Trust Company
Contact: See entry form.
Entry form: Parlor City 5K 2009 Entry Form
Announcing the second annual Parlor City 5K Run, A Celebration of Pirohi
Day celebrating Binghamton's 2008 National First Place in the Mrs. T's
Pierogie Contest. Competitors can register at www.runreg.com, mail an entry form at the
indicated address, or register day of race.
Boilermaker Road Race
Distance: 15K and 5K
Location: Utica NY
Entry Fee: 30-40
Sponsors: ECR International and Saranac
Contact: Jim Stasaitis (315) 797-5838, PO Box 512, Utica, NY 13503
Website: www.boilermaker.com
The Boilermaker Health and Fitness Expo will be held on Friday, July 10, 2009 from noon until 7:00 PM and Saturday July 11, 2009 from 9:00 AM to 4:30 PM. No Race Day Registration
Lumberjack Festival 5K Run & one mile health walk
Distance: 5K
Location: Fireman's Field, Deposit, N.Y.
Entry Fee: $15.00 pre-reg. until July 15th., $18.00 race day
Sponsors: Deposit Family Recreation Group
Contact: Dave Bergstrom dfrg@pobox.com., Mary Hogan: 607467-3775., or Tommy Hart: 607-621-9521.
Free T-Shirts 1st 75 registrants., $50.00/Trophy to 1st male & female overall; trophies to top runner each age group., medals to 2nd & third place finishers;, certificates to all finishers in 5K run & walk. Top team of 3 receives trophy.
Downtown 5K Run
Distance: 5k run, 5k walk, 1 mile walk
Location: Cortland YMCA, Tompkins St. Cortland NY
Entry Fee: $15 pre- $20 race day
Sponsors: Cortland YMCA & Fidelis
Contact: Don Kline 607-756-2893; Don Kline
Race 3 of Fidelis 6 pack 5k series Application and more race info at www.cortlandymca.org
Davenport Fire Department 5K Run
Distance: 5K
Location: Davenport, NY
Entry Fee: $15 preregistered $20 race day
Sponsors: Davenport Fire Department
Contact: Contact Gary Gundlach at ggundlach@hughes.net or (607)278-5657
This is the seventh annual race hosted by the Fire Dept.The race has a challenging out-and-back course that starts and finishes in front of the Charlotte Valley Central School on State Route 23 in Davenport, NY. Trophies to overall and age-group winners, ribbons to 2nd and 3rd places in all age categories, and many raffle prizes as well will be given out at the conclusion of the race. T-shirts are guaranteed to all pre-registered runners.
Davenport Fire Department 5K Run
Distance: 5K
Location: Davenport, NY
Entry Fee: $15 preregistered $20 race day
Sponsors: Davenport Fire Department
Contact: Contact Gary Gundlach at ggundlach@hughes.net or (607)278-5657
This is the seventh annual race hosted by the Fire Dept.The race has a challenging out-and-back course that starts and finishes in front of the Charlotte Valley Central School on State Route 23 in Davenport, NY. Trophies to overall and age-group winners, ribbons to 2nd and 3rd places in all age categories, and many raffle prizes as well will be given out at the conclusion of the race. T-shirts are guaranteed to all pre-registered runners.
Pa. Summer Biathlon
Distance: 4km and 5km
Location: Whitetail Preserve, Bloomsburg,Pa.
Entry Fee: $18
Sponsors: Pa. Biathon Club
Contact: Frank Gaval 570-788-4219 barb123@ptd.net
running and rifle marksmanship, sprint format two shootig stops, beginners clinic at 8 am equipment and instruceion provided
Phelps Sauerkraut 20K Road Race
Distance: 20K USATF Certified Course #95025AM
Location: Main St, Phelps, NY
Entry Fee: $23
Sponsors: Phelps Sauerkraut Festival
Contact: Jim Phillips, at Sauerkraut20K@yahoo.com, or 315.548.3607
Burning River 100
Distance: 100 Mile Trail Race
Location: Cuyahoga Falls, OH
Entry Fee:
Contact: vince@burningriver100.org
Website: www.burningriver100.org
Howard Community Day 5K Run/Walk
Distance: 5K
Location: Howard, NY Exit 35 off I-86
Entry Fee: $15.00
Sponsors: Howard Union Church
Contact: Kristen Cleeves
kcleeves@gmail.com
607-425-8696
The 5K Run/Walk is one of the activities of Howard's Community Day Celebration. The race course is a combination of paved and dirt surfaces with a challenging hill. At the hilltop, paticipants can catch a panaramic view of the surrounding hills, including the newest hilltop structures in Steuben County--the wind generators.
Proceeds from this race support the Huntington's Disease Society of America and the Lupus Foundation of America.
'Dam' Good Trail Race
Distance: 20K
Location: Mt. Morris, NY Letchworth branch of the Finger Lakes Trail
Entry Fee: $30.00 pre-race, $40.00 day of
Contact: www.traillesstravelled.com or Michele Goldstein (585) 313-8856.
Website: www.traillesstravelled.com
Run for Help 5K Race
Distance: 5K
Location: Craig Park Painted Post NY
Entry Fee: $10.00before july 30th $15.00after July 30th and day of race
Sponsors: Greater Steuben Chapter American Red Cross
Contact: Elaine Meyers 607-936-3766 ext 121
other: all proceeds benefit the Greater Steuben American Red Cross Youth Programs
5th Annual Marcellus Run for the Woods
Distance: 5 Mile run, 4K run
Location: Marcellus Park, NY
Entry Fee: $15 pre. $20 day of
Sponsors: Marcellus Rotary
Contact: Phyllis Danks, 315-463-9993
Applications at www.baltimorewoods.org
Nescopeck State Park Trail Runs
Distance: 5km and 10km
Location: Nescopeck State Park ,Drums,Pa.
Entry Fee: $10
Sponsors: American Red Cross
Contact: Frank Gaval 570-788-4219 barb123@ptd.net app at NEPARunner.com
out and back course, rolling hills, beautiful wide wooded trails
Catharine Valley Half
Distance: 13.1 miles
Location: Catharine Valley Trail (Watkins Glen/ Montour Falls)
Entry Fee: $30
Sponsors: Finger Lakes Running Company
Contact: Dustin James- DHJames1@gmail.com Ian Golden Ian@fingerlakesrunningcompany.com
Register online at: http://www.fingerlakesrunningcompany.com/Accessories/Race+Registration/Catharine+Valley+Half.html
Celtic 5K Run
Distance: 5k run, 5k walk, 1 mile walk
Location: Court House Park, Cortland NY
Entry Fee: $15 pre- $20 race day
Sponsors: Cortland YMCA & Fidelis
Contact: Don Kline 607-756-2893; Don Kline
Race 4 of Fidelis 6 pack series
Application at www.cortlandymca.org
Keuka Lake Dash & Splash at The Switz
Distance: 5K and 1-Mile Fun Runs
Location: The Switz, Hammondsport, NY
Entry Fee: $20/$15
Sponsors: The Switz, The Keuka, Wise Guys Pizza, Roto Salt, Remee Casting, Thayer Lawn Care, Keuka Appraisal Services, Inc.
Contact: Contact Mindy Oakes for more information: keukalakedashandsplash@yahoo.com or go to www.keukalakedashandsplash.com
Website: www.keukalakedashandsplash.com
Runners, walkers, sun-goers alike... Join us on Sunday, August 23, 2009 at 10:30 A.M. for the FIRST EVER Keuka Lake DASH & SPLASH at The Switz!
The Keuka Lake DASH & SPLASH at The Switz runs into gear on Sunday, August 23rd at 10:30 a.m. and will surely put the FUN in fun run. Not only is The Switz the best place to eat, play, and stay on Keuka Lake, but the race is surely one you'll always remember. Participants run a down and back course filled with cheering bystanders and music and then have the option of splashing across a photo finish line into the cool waters of Keuka Lake or taking the (easy) dry way out. (Disclaimer: lifeguards not on duty.) Early registrants also get the coolest schwag that's perfectly themed for the lake - a pair of DASH & SPLASH '09 flip flops. T-shirts also available for sale at The Switz while they last.
Run for Animals
Distance: 10k & 5k
Location: waverly NY
Entry Fee: 20.00
Sponsors: local businesses
Contact: Barbara Bennett
607-565-2859 tue-fri 9-5pm and sat 10-3pm
Sept 12th,2009 at The Waverly Glen, Waverly NY
2 races 10k run at 9am and a 5k fun run/walk 11am
15th Annual Arc Race
Distance: 3k Fun Walk, 5k or 1/2 Marathon
Location: Long Branch Park, Liverpool, NY
Entry Fee: $10-$30
Sponsors: Time Warner Cable
Contact: Gini Gozzi - ggozzi@arcon.org
315.476.7441 x147
Race day festivities include a family fun area, entertainment, attractions,
free refreshments, and more. Participants receive the traditional Arc Race
long-sleeve tshirt, along with a pakcet full of goodies.
Sept 12th,2009 at The Waverly Glen, Waverly NY
2 races 10k run at 9am and a 5k fun run/walk 11am
The Burn Run
Distance: 5k,5mile
Location: East Syracuse Fire Station, East Syracuse,NY
Entry Fee: $15
Contact: John Minnick 315-479-7152
Benefits "The Clark Burn Center at University Hosp" Syracuse. The regional surgical trauma burn facility.
Time To Sperr Memorial Run/Walk
Distance: 10K, 3K
Location: Sperr Memorial Park, Big Flats, NY
Contact: Sue Derick, time2sperr@hotmail.com
Website: sperrmemorialpark.org/timetosperr.asp
The committee and volunteers of Sperr Memorial Park will host the first
"TIME TO SPERR" race September 26, 009 at 8:45 am at the park, featuring
10-kilometer and 3-kilometer events and a family fun run around the park
pond. In respect for AJ's ultimate sacrifice, we want to hold this 1st
annual "Time To Sperr" run/walk at the park to honor his service to our
community.
Ives Run Trail Challenge
Distance: 5K+
Location: Ives Run Recreation Area, Tioga, Pennsylvania
Entry Fee: $15/$20
Sponsors: US Army Corps of Engineers, Step Outdoors
Contact: www.stepoutdoors.org; tcp32@epix.net
This is a trail race untilizing hiking trails at the Ives Run Recreation Area, Hammond Lake, Tioga, Pennsylvania. The trails are rugged and include steep ascents/descents and two stream crossings. T-shirts to all registrants. Registration $15 prior to September 1; $20 after September 1. Registration forms at www.stepoutdoors.org
First Annual Snow Fever 5K Run, Walk and Roll
Distance: 5K
Location: Otsiningo Park Binghamton, NY
Entry Fee: $18.00 in advance with shirt, $12 in advance without shirt, $20.00 on race day
Sponsors: Greek Peak Adaptive Snowsports Program
Contact: Please include link for application and more information http://www.gpadaptive.org For additional information please contact Ken Maxwell 6075913121 or at the above email address.
Thanks.
Greek Peak Adaptive Snowsports is an all Volunteer organization that helps bring the joy of wintersports including skiing and snowboarding to those who may not otherwise have the opportunity to learn. We have been giving skiing instruction to people with disablities for over 30 years. please come out and enjoy a fun day in the park. we have catagories for runners, walkers and for individuals who use wheelchairs.
Pumpkin 5K Run
Distance: 5k run, 5k walk, 1 mile walk
Location: Cortland Fire Station, Court St. Cortland NY
Entry Fee: $15 pre- $20 race day
Sponsors: Cortland Fire Fighters, Cortland YMCA, Fidelis
Contact: Don Kline 607-756-2893; Don Kline
Proceeds will benefit those in need in Cortland County. The race kicks off the great pumpkin festival weekend.
Race 5 in the Fidelis 5K series
Applications at www.cortlandymca.org
Ridgewalk & Run
Distance: various
Location: Wellsville Campus, Alfred State College - South Brooklyn Ave.
Entry Fee: Adults $20, kids (12 and under) $10 by 10/07/09 $24 & $12 thereafter
Sponsors: Wellsville Area Chamber of Commerce
Contact: rich@hamiltonshoes.com
Non-competitive walk options include a casual 2 mi. (road), a new 2 Mi. Active Older Adults' Experience (trail), as well as 6, 9, or 15mi. (trail) walks. Competitive events include 5K, 10K trail races as well as the grueling but popular 15 Mi.Trail Run.
Oil Creek 100 Trail Runs
Distance: 10Kish (solo & team); solo 50K, 50 & 100 miles - all trail races
Location: Titusville PA
Entry Fee: Varies - see website
Sponsors: Many - see sponsors page - Montrail, Teva, Hammer Nutrition, etc.
Contact: Tom Jennings, Race Director
RD_OC100@yahoo.com
Phone: 814-833-3495
Oil Creek State Park - located between Titusville and Oil City PA - is only about 3.5 to 4 hours away from the Finger Lakes area.
Can Lake 50 Ultras
Distance: 50 Miles & 50K
Location: Finger Lakes Community College, Canandaigua, NY
Entry Fee: $50
Sponsors: Ultrarunning Matters, Fleet Feet Sports Rochester, Hammer Nuitrition
Contact: Tom Perry, 585-410-0584, tperry01@rochester.rr.com
Website: www.canlake50.org
Looking for a run in a spectacular place? Whether your goals are to
finish a first ultra, explore a new area or set a record, the Can Lake 50
is the race for you. Run one big road loop around the most beautiful
Finger Lake in Western New York. Scenic roads, wineries and peak fall
foliage.
Fleet Feet Sports Relay
Distance: 50 miles
Location: Finger Lakes Community College, Canandaigua, NY
Entry Fee: $12 per team member
Sponsors: Ultrarunning Matters, Fleet Feet Sports Rochester, Hammer Nuitrition
Contact: Tom Perry, 585-410-0584, tperry01@rochester.rr.com
Website: www.canlake50.org/Relay
Looking for a run in a spectacular place? Whether your goals are to have
fun with your running friends, explore a new area or set a record, the
Fleet Feet Sports Relay is the race for you. Run one big road loop
around the most beautiful Finger Lake in Western New York. Scenic roads,
wineries and peak fall foliage. 2 to 5 persons per team, 10 legs of
varying length (3 to 10 miles) and difficulty (flat & fast to
mountainous).
Durkee's Bread Run
Distance: Half Marathon and 5K
Location: Fabius, NY
Entry Fee: $45 - $25 early
Sponsors: see website
Contact: www.breadforschoolsrun.org
Cash prizes
Turkey Trot 5K Run
Distance: 5k run, 5k walk, 1 mile walk
Location: Cortland YMCA Tompkins St Cortland NY
Entry Fee: $15 pre- $20 race day
Sponsors: Cortland Salvation Army, Cortland YMCA & Fidelis
Contact: Don Kline 607-756-2893; Don Kline
The Cortland YMCA races will have chip timing this year.
Last of the Fidelis series
Application at www.cortlandymca.org
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