FLRC Newsletter - January 2005
Aruba: Warm Winter Wanderings
 

My wife Wendy and I go to Aruba the first week of December each year. This year I borrowed a Garmin Forerunner to accurately measure the distance of my runs. Standing on the beach at the Divi all-inclusive resort, I was 5 feet above sea level. I only missed one day, and that was to go golfing. Aruba is on Atlantic Coast time, which is one hour prior to your alarms going off. I would start at 6 am to beat the sunrise, which was about 30 minutes later. At that time the temperature was around 80°F with about 80% humidity. The last 15 minutes was in sunlight, which jumped the temperature a few more degrees. As soon as I got back to the room I would head for the pool and submerge for about 15–20 minutes. I measured out a 10K that took me past all the hotels/resorts on my side of the island. Even without any elevation changes, my best time was 43:23. My last day was 45:20. Could it be that every day I ate three-plus times and hydrated for a good 12 hours starting at 9 am. When it is all included, might as well try to break the bank. Which is also what I tried to do at the casino each night. Well the casino was still there when we left with a few more American dollars in the register. If there is anyone who would like to challenge themselves to gorge, read, and run let me know, and I'll point you in the right direction.

—Jim Chely








  Prev Article     Front Page     Next Article