Finger Lakes Runners Club Newsletter September 2004
Trail Running Stoneheads, Road Running Pavement Pounders, and Track Smacking Maniacs

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Three of our area races face extinction, including some of our flagship and best-loved events. New race directors are desperately needed for the Ithaca 5&10, Women's Distance Festival, and Fillmore 5K. Remember, this is your club. Give it your all, not only when you toe the line, but also behind the scenes. Contact Lorrie Tily ((315)497–3743; ljm2@cornell.edu) or Diane Sherrer (387–6281; dysherrer@mymailstation.com) for information and/or to volunteer.

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Coming Up

News & Upcoming Events IUTC: Andris Goncarovs Takes Fourth and Fifth at Junior Nationals (A. Goncarovs) Roundup of August’s First Full Weekend (D. Sherrer) Another Geezer Report (D. Farley) Women’s Distance Festival: Flowers, Good Cookies, and a Beautiful Setting (S. Folzer) The 16th Annual Forest Frolics: Home of the Trail Raptor (Trailialus horribilus) (S. Ryan) Virgil Mountain Madness: It’s All About Mind Control (A. Engst) Catching the Falmouth Road Race (T. Meyer)

Sep 5: Virgil Forest Monster Trail Marathon & Half Marathon, Virgil, 6:30 am. Sep 6: Groton Labor Day 5K, 9 am. Sep 11; AIDS Ride: 100 mi around Cayuga Lake. Sep 11: Upstate NY XC Series—No. 1: 5K at Fairport, noon. Sep 12: 30th!!!! Annual Ithaca 5 & 10, 9 am. Sep 25: Upstate NY XC Series—No. 2: 5K at Akron Falls Park, 11 am. Oct 3: Wineglass Marathon & Three-Person Relay, Bath to Corning, 9 am. Oct 3: Syracuse Festival of Races (Men's & Women's 5Ks), Manley FH, SU, 9 am. Oct 10: Danby Down 'n' Dirty, Danby State Forest, 9 am.

Running a fall marathon? Write a race report and share your pleasure and pain (and digital pictures)—and boasting and bellyaching—with your FLRC family. Submit items to Nancy Kleinrock at nk33@cornell.edu.

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