Finger Lakes Runners Club

Newsletter
May 2004

 

Trail Running Stoneheads, Road Running Pavement Pounders, and Track Smacking Maniacs


Quotes of the Month:

"A man who sets out to become an artist at the mile is something like a man who sets out to discover the most graceful method of being hanged. No matter how logical his plans, he can not carry them out without physical suffering."
-- Paul O'Neil, quoted in the new book "The Perfect Mile," by Neil Bascomb which commemorates the 50th anniversary May 6th of the quest for the first sub-four minute mile.

"And what exactly will you ladies be using these shoes for?"
-- a high school kid working the shoe department at Dick's watching "old enough to be his mothers" Phyllis Radke and Diane Sherrer trying on RocketGirl track spikes. The kid couldn't imagine why we'd need these shoes. Dripping in sarcasm, I answered him, "Track." Phyl whispered to me to tell him we're going to use them for gardening.

"I think they picked me because I can still walk and feed myself. I run 7 days a week. I've run 12 marathons, and I just ran a little 4-mile race on St. Pat's Day."
-- Phil Russell, 83, of Kirkwood and the Triple Cities Runners Club. Congratulations to Phil Russell, an avid runner and supporter of all runners, who has been selected as a U.S. delegate to the D-Day ceremonies in France in June to commemorate the 60th anniversary of the allied troops landing in Normandy. Phil served with the Army's 101st Airborn Division during the D-Day invasion, and he will be among 100 WWII vets awarded the Legion of Honor, France's highest military and civilian decoration for his role in liberating France from the Nazi occupation

Articles Coming Up

  • May 8: 20th annual Guthrie Gallop 5K & 10K, Sayre 9 a.m.
  • May 9: Tom Bugliosi Trail Runs: 13K & 26K, Hammond Hill St. Forest, 10 a.m.
  • May 16: Highland 1-2-3 Trail Runs, Fabius, 8:30 a.m.
  • May 22: RecWay TenK, So. Hill Rec Way, Ithaca, 9 a.m.
  • May 31: Bob Bridgman Memorial 5K, Mansfield U., 8:30 a.m.
  • Jun 5: Tortoise & Hare 10K, Lower Buttermilk, 9 a.m.
  • Jun 5: Freihofers Run for Women 5K, Albany, 10 a.m.
  • Jun 8: FLRC Summer Evening Track Series, Cornell U. track, 6:15 p.m.











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