FLRC Newsletter - August 2004
	Race Results

Utica Boilermaker Highlights
July 11, Utica, NY

Diane decided not to research nearly 10,000 runners to cull out locals. It's a tremendous amount of work, and someone invariably gets missed. You can note that Cornell runner Bruce Hyde was our top local finisher, 16th overall in 48:01. Earl Steinbrecher, 40, was top local masters runner in 51:52 (55th overall/2nd M40 age grouper); 68. Sam MacKenzie of Ithaca, 52.40; 223. Katie Danner, top female: 19th female and 3rd F30 in 57:48. Our Web master Tom Meyer was 166th in 56:10; Lansing's Paul Kempke was 56:56 for 191st.

Tupper Lake Tinman Half Ironman and Sprint Triathlon
June 26

Half Ironman
Local triathletes: Dirk Elliot, 4:59:50; Robert Hermanet, Ithaca, 5:01:04; Terry Habecker, Ithaca, 5:04:19 (2nd M55); Warren Brown, Ithaca, 5:36; Bob Talda, Ithaca, 5:45:53; Laura Goodrich, Ithaca, 5:54:59; Lynn Cunningham, Cortland, 5:57:39; Mark Vallely, Ithaca, 6:08:40; Holly Kitson, Ithaca, 6:18:21; Matthew Craigie, Ithaca, 6:18:21; Jane Miller, Ithaca, 6:23:12.

Sprint
Local triathletes: K.C. Bennett, Ithaca, 2:27:02; Jeanne Kisacky, Ithaca, 3:12:21.

Keuka Lake Triathlon
Penn Yan

Olympic Distance
Local triathletes: Brian Olmstead, Ithaca, 2:20:32; Dirk Elliot, 2:27:09; Lawren Smithline, Ithaca, 2:31:39; Rebecca Harman, Willseyville, 2:42:34 (3rd female); Bob Dattola, Ithaca, 2:46:39; Meredith Peterson, Ithaca, 2:48:51 (4th female); Brian Ivery, Groton, 2:49:54; Diahann Post, 2:55; Brian Dense, 2:58:41.

Olympic Distance
Local triathletes: Brian Olmstead, Ithaca, 2:20:32; Dirk Elliot, 2:27:09; Lawren Smithline, Ithaca, 2:31:39; Rebecca Harman, Willseyville, 2:42:34 (3rd female); Bob Dattola, Ithaca, 2:46:39; Meredith Peterson, Ithaca, 2:48:51 (4th female); Brian Ivery, Groton, 2:49:54; Diahann Post, 2:55; Brian Dense, 2:58:41.

Duathlon
Local athletes: Kathy Putnam, Ithaca, 1:48:42; Susan Anton, Trumansburg, 1:59:03.

Cazenovia 5K and 10-miler
July 4

July 4
Local runners: 4. Brendan Epstein, Moravia, 16:47; 34. Kerrin Epstein, Moravia, 20:25 (first female overall); Brett Stokoe, Cortland, 23:25.

10-miler
Local runners: 13. Boris Dzikovski, Ithaca, 1:03:49; Skip Strobel, 1:06:02; Doake Brown, Cortland, 1:11:13; Mitchell Peseky, Cortland, 1:12:11; Laurel Chamberlain, Odessa, 1:17:57; Bob Congdon, Trumansburg, 1:19:21; Don Farley, Ithaca, 1:19:23; Steve Morris, Ithaca, 1:21:17; Ray Wagner, Groton, 1:23:58; Anne Wildman, Ithaca, 2:00:29; Joe Familo, 2:21:10.

Subaru Buffalo 4-Mile Chase
July 17

Local runners: 15. Scott Weeks, Cortland, 19:55; 47. Matt White, Ithaca, 22:09.

Olympic Trials 5,000-meter finals
Sacramento, Calif., July 19

University of Notre Dame junior, Molly Huddle of Elmira, finished seventh overall in 15:37.92

Sodus Point Lighthouse 5K
July 4

Local runners: 16. Andris Goncarovs, Trumansburg, 18:38; 27. John Hylas, Ithaca, 19:12; 65. Andri Goncarovs, Trumansburg, 21:40.

Legacy 5K
Waverly, June 26

Local runners who won age group awards: Trevor Huckle, Waverly, 17:22; John Hylas, Ithaca, 18:45; Derek Dean, Ithaca, 18:55; Chris Muka, Ithaca, 19:27; Jennifer MacNeal, Waverly, 20:17; Kevin Lantry, 22:07.

Senior Games Triathlon
Held in conjunction with the Syracuse YMCA Sprint Triathlon June 19

Local senior triathletes: Terry Habecker, Ithaca, 1:01:18 (gold medal); Zsofia Franck, Ithaca, 1:12:32 (gold medal); Tob de Boer, Ithaca, 1:24:27 (gold medal).

Big Flats 5K
June 19

Local runners: Robert Mitchell, Ithaca, 21:55; Jeff Post, Spencer, 25:42.

The 44th annual Mt. Washington Road Race (7.6 miles)
Pinkham Notch, N.H., June 19

Overall winners: Jonathan Wyatt, New Zealand, 56:41 (course record); Anna Picrtova, Czech Republic, 1:14:19). Local runners/FLRC team: Jim Jones, Berkshire, 1:37:23; Jim Hoch, Cortland, 1:42:30; Fred Miller, 1:43:45; Lorrie Tily, Locke, 1:44:47; Christine Reynolds, Newfield, 1:45:02; Mike Scalzone, 1:46:28; Joe Reynolds, Newfield, 1:47:26; Linda Glowacki, 1:52:53; Karen Grover, Alpine, 1:56:38; Laura Clark, 2:06:58; Jim Miner, Dryden, 2:15:03; PJ Peterman, Dryden, 2:15:04; Diane Sherrer, Trumansburg, 2:28:30; Sally Rusby, 2:28:31; Phyllis Radke, Burdett, 2:29:04.

Vestal XX (20K)
June 19

Local runners: 4. Zeb Lang, Ithaca, 1:17:21; 5. Earl Steinbrecher, Willseyville, 1:18:10; 7. Eric Maki, Cortland, 1:18:36; 9. Boris Dzikovski, Ithaca, 1:19:54; 50. Steve Ryan, Ithaca, 1:36:48; 56. Bob Congdon, Trumansburg,, 1:37:30; 63. Harland Bigelow, 1:39:16; 79. Don Farley, Ithaca, 1:43:36; 99. David Hagstrom, Lansing, 1:50:09.

Medved 5K
Rochester, June 19

Local runner: Robert Mitchell, Ithaca, 22:01.

Grandma's Marathon
Duluth, Minn., June 19

Local runner: Cathy Troisi, 5:32:59.

Mt Greylock Half Marathon
Adams, Mass., June 20

Local runners: Jim Miner, Dryden, 2:47:59; PJ Peterman, Dryden, 2:47:59.

Swamp Rat 5K
Brewerton, June 19

Local runners: Scotty Buchanan, Cortland, 20:15; Kevin Lantry, 22:27; Ray Wagner, Groton, 23:35; Stephen Codner, Groton, 25:59; Kari Gallow, Groton, 26:21; Denise Wavle, Cortland, 32:04.

10K
Local runner: Jim Wavle, Cortland, 45:49.

Inaugural Tanglewood Trail Run
June 20, 2004, 10 am. Tanglewood Nature Center, Elmira, NY;

Complete results available on the web.

Finger Lakes 50s

Complete results available on the web.

July Track Meet
Tuesday, July 6, 2004; Ithaca High School track

Complete results available on the web.

Women's Distance Festival 5K
Dryden Town Park, July 15

Complete results available on the web.