Finger Lakes Runners Club

Newsletter
April 2004

 

Trail Running Stoneheads, Road Running Pavement Pounders, and Track Smacking Maniacs


Quote of the Month:

"Go hard, or go home!"
-- Lance Armstrong, giving the secret of his success advice to young athletes

Articles Coming Up

  • Apr 3: U.S. Women's Olympic Marathon Team Trials, St. Louis, MO.
  • Apr 4: 23rd annual Skunk Cabbage Classic 10K & HM, Ithaca, 10:30 a.m.
  • Apr 17: Running for a Wish 5K, Ithaca College, 2 p.m. Benefits Make a Wish Fd.
  • Apr 17: Great Heron 5K, Hobart/Wm. Smith, Geneva, 9 a.m. Benefits fight vs breast cancer.
  • Apr 18: Waddleduck Phrolick 5K, 4-H Tompkins County, Ithaca, noon.
  • Apr 19: 108th BAA Boston Marathon, noon.
  • May 9: Tom Bugliosi Trail 13K & 26K, Hammond Hill, Dryden, 10 a.m.











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