Finger Lakes Runners Club Newsletter September 2003
Trail Running Stoneheads, Road Running Pavement Pounders, and Track Smacking Maniacs

Quotes of the Month:

"I was on the Harley Davidson, leading Erik DeRoche, the winner, throughout the bike course. It was fantastic. I felt like I was leading Lance Armstrong to the Arch de Triumph in Paris on our return to the park!"
-- Mark Vallely, Ithaca Triathlon Club vice president, speaking about his lead bike duties at the FANTASTIC inaugural Cayuga Lake Triathlon at Taughannock Falls State Park.

"We look good in rubber!"
-- Pam Carlucci, commenting on Lorrie Tily, Becky Harman, Zsofia Franck and herself, all posing in their wet suits at the Cayuga Lake Triathlon.

"It has taken away my work, my running and my health. But it cannot take away my family or friends."
-- Charlie McMullen, talking about his battle with colon cancer. Charlie, the 3-time winner of the Hartshorne Masters Mile, died Aug. 4 at home in Rochester.

Articles

Coming Up

Phyllis Radke -- Co-Winner Hartshorne Memorial Volunteer of the Year 2002-03 Updates Wanted: Race Directors Remembering Brad Sanford Cayuga Lake Triathlon Race Report 50 States Running Big Sur -- April 27, 2003 Forest Frolic 2003 Race Report WDF Wrap Up Dough Boy & Madness Virgil Mt. Madness 2003 Race Report

Sep. 1: Groton Labor Day 5K Groton Central School 9 a.m Sep. 6: Ellis Hollow Pie Runs Ithaca 9:30 a.m. Sep. 13: AIDS Work of Tompkins County Ride for Life: 100 miles around Cayuga Lake Sep. 14: 29th ann. Ithaca 5 & 10 (miles) Ithaca HS. 9 a.m. Oct. 5: Wineglass Marathon and 3 -- Person Relay Corning 9 a.m. Oct. 5: Syracuse Festival of Races 5K Syracuse U. 9 a.m. Oct. 5: St. James 5K and 2.5 2.5--mile Walk St. James Catholic Church, Johnson City 2 p.m. Oct. 12: Danby Down 'n Dirty 10K and 20K Danby State Forest 9 a.m.

Recent Race Results

Upcoming Race Calendar

Newsletter in PDF format
(Not available this month)

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