Finger Lakes Runners Club Newsletter October 2003
Trail Running Stoneheads, Road Running Pavement Pounders, and Track Smacking Maniacs

Quote of the Month:

"I saw every single stone I passed and tried to run with my mouth closed. But not running is not an option. It's become a large part of my life and who I am."
-- XC runner Jamie Luketic, commenting about running again after being saved from choking to death by a quick-thinking coach. During a collegiate meet, the runner in front of Luketic accidently kicked a stone into the air and it lodged in Luketic's throat. Coach Mark McClure witnessed Luketic choking and administered CPR and popped the rock out of her throat.

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Coming Up

FLRC shimmels and singlets for sale! Ithaca 5 & 10 World-Class Performances Updates 2003-2004 Indoor Track Meets YMCA Marathon Bismarck, ND State 39 and DC completed A Tale of Two Races Monster report 8/31/03

Oct. 4: Cortland Pumpkin 5K, City Fire Station, 9 a.m. Oct. 5: 22nd annual Wineglass Marathon & 3-person Relay, Bath to Corning, 9 a.m. Oct. 5: 10th annual Pit Run 5K, Oneonta, 10:45 a.m. (Police Pursuit Series) Oct. 5: Syracuse Festival of Races 5K (separate men's & women's races), , 9 a.m. Oct. 5: St. James 5K, Johnson City, 2 p.m. Oct. 11: Tussey MountainBack 50-Mile Ultra & Relay, St. College, Pa., 8:30 a.m. Oct. 12: Danby Down 'n Dirty 10K and 20K, Danby St. Forest, 9 a.m. Oct. 19: Zeppy's 5K, Cornell Vet School, 11 a.m. Nov. 2: Red Baron Half Marathon, Corning, 1 p.m. Nov. 2: National Masters 8K XC Championship, Black Creek Park, Rochester. Nov. 2: NYC Marathon.

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