The 25th annual Mountain Goat 10-Miler and 5K, Clinton Square, Syracuse. Web: www.mountaingoatrun.com.
Artsfest 5K, Athens Area High School, 9 a.m. Contact Dale Jarvis, Athens High School, 401 West Frederick St., Athens, Pa. 18810; call (570) 888-7766 (work).
The inaugural Operation Frontline 5K Run and Walk, Wegman's Plaza, Elmira, 9:15 a.m. Contact Brit Holmberg at bholmberg@secondharvest.org. Benefits Southern Tier Food Bank.
Addison Race Fest: one mile fun run, 5K, 10K, Biathlon, Canoe Race, Bike Race, 9 a.m. Contact Oakley Hayes, Jr. at 359-4016, or write Addison Triathlon, P.O. Box 13, Addison, N.Y. 14801.
Ontario Shore Marathon and Half Marathon, Hamlin, N.Y., 8:30 a.m. Contact Beth Pucket, Arthritis Foundation, Upstate New York Chapter, 3300 Monroe Ave., Ste 319, Rochester, N.Y. 14518; call (716) 264-1480; Web: www.ontarioshoremarathon.com.
May 4
The 29th annual Cherry Blossom 5-Miler and 3-mile walk, Wilkes-Barre, Pa., 10 a.m. Contact Vince Wojnar, 295 S. Mountain Blvd., Mountaintop, Pa. 18707; email: VDDLVince@aol.com.
The 15th annual Tri-For-The-Y Triathlon: 400-yard pool swim, 15.7-mile bike, 4.7-mile run, Ithaca YMCA, 7:30 a.m. Contact Ithaca YMCA at 257-0101. Individual and team competition.
Danielle 5K, MacArthur Track, Binghamton, 9 a.m. Contact Dave Cody, City Hall, Third Floor, Binghamton, N.Y. 13901; 772-7017.
Fairport 5K, Perinton Park, Fairport, 9 a.m. Contact Fairport 5K, 1255 UniversityAve., Suite 140, Rochester, N.Y. 14607; email Bill Kehoe at willopus@aol.com.
The 41st Walter Childs Memorial Race of Champions Marathon, 8 a.m., Holyoke, Mass. Contact Peter Stasz, 235 Elm St., West Springfield, Mass. 01089. Web: www.harriers.org.
Triple Cities Runners Club Weekly Running Series, 6 p.m., Maine-Endwell High School. Format: track events -- 400 through 3,000 meters. Web: www.triplecitiesrunnersclub.org. Series runs each Wednesday evening through Aug. 27.
May 9
Entry deadline for Empire State Senior Games, June 10-15, in Cortland. Must be age 50-over. Web: www.empirestategames.org, or call (315) 492-9654,
May 10
The 19th annual Guthrie Gallop: 5K Run/Walk and 10K, Sayre, Pa., 9 a.m. Contact Susan Hernandez, Guthrie Healthcare System, Resource Development Office, Sayre, Pa. 18840, or call Guthrie Sports Medicine at (570) 882-4808.
Central New York Race for the Cure 5K -- men and women, Cole Muffler Court, New York State Fairgrounds, Syracuse.Web: www.komencny.org.
Run for the Young 5K, Rochester, 9:30 a.m. Contact Diocese of Rochester, Michael Theisen, 1150 Buffalo Rd., Rochester, N.Y. 14624. E-mail: theisen@dor.org. Benefits Diocese of Rochester youth programs.
Keuka College 5K, Penn Yan, 8 a.m. E-mail: Joe Ajmerich: jaymerk@mail.keuka.edu.
Massanuten Mountain Trials 100 Miler, Front Royal, Va., 5 a.m. Contact Ed Demoney at (703) 524-1320; mts2run@erols.com.
May 10-11
National Capital Race Weekend: Marathon, Half Marathon 10K, 5K, Ottawa, Canada. Web: www.ncm.ca; email: ncm@storom.ca.
May 11
Tom Bugliosi Trail Runs -- 13K& 26K Hammond Hill State Forest, Dryden, 10 a.m. Contact Tessa DuMont, P.O. Box 393, Freeville, N.Y. 13068; vlb2@cornell.edu.
The 12th annual Spring Trail Run 5-Miler, Frances Slocum State Park, Kingston Township, Pa., 1 p.m. Contact Vince Wojnar, 295 S. Mountain Blvd., Mountaintop, Pa. 18707; VDDLVINCE@aol.com.
Heart & Sole Women's 6K, St. John Fischer College, 9 a.m. Contact Debra Bonsignore: inf@bccr.org. Benefits Breast Cancer Coalition of Rochester.
B-Mets Home Run 5K, Binghamton Municipal Stadium, 9 a.m. Contact Dave Cody at 772-7017.
Highland 1-2-3 Trail Runs: 10 miles, 20 miles, 30 miles on loop courses, Highland Forest, Fabius, 8:30 a.m. Contact Syracuse Charger Mark Driscoll ,1112 Meadowbrook Dr., Syracuse, N.Y. 13224, or call (315) 449-9615 after 7 p.m.; or (315) 470-6848 days, or email:mdriscol@mailbox.syr.edu. Web: www.syracusechargers.org.
Twin Tiers Race for the Cure 5K & One-Mile Fun Walk -- for both men and women. New location: Chemung Canal Trust Company, downtown Elmira, 9 a.m. Contact Race for the Cure, Arnot Ogden Medical Center, 600 Roe Ave., Elmira, N.Y. 14905; call 1-800-952-2662, or 737-4499. Web: www.komen.org, or www.twintiersrace.org.
National Distance Running Hall of Fame Half Marathon, Relay and 5K, Utica, 8 a.m. Web: www.uticaroadrunners.org.
Lilac 10K, Highland Park, Rochester, 9 a.m. Contact Lilac Race, 171 Reservoir Ave., Rochester, N.Y. 14620; e-mail Deb Schram: office@lilacfestival.com.
Sugarloaf/USA Marathon, 15K and Relay Maine. Contact Sue Foster, R.R. 1, Box 5000, Carrabassett Vallley, Me 04947.
Soapstone Mountain Trail Run 14.5 Miles, Stafford Springs, Conn. E-mail: deb@horstengineering.com.
May 24
Rec-Way Ten K (10K) and Fun Run, South Hill Recreation Way, 9 a.m. .Ithaca. Contact Jeffrey Juran at jefjuran@lightlink.com; call 273-9685.
Fayetteville 10K Classic, Towne Center, Syracuse, 9 a.m.. Contact Dave Oja at (315) 446-2685. Web: www.syracusechargers.org.
Jamesville Memorial Day 5K, 9 a.m. Call (315) 487-3600.
May 25
Key Bank Vermont City Marathon & Relays, Burlington, Vt., 8:05 a.m. Contact Vermont City Marathon, P.O. Box 152, Burlington, Vt. 05402-0152, or e-mail: info@vcm.org. Web: www.vcm.org.
Charlie Horse 20K Trail Run, Plowville, Pa., 10 a.m. Contact Charlie Crowell, 151 Alleghenywille Rd., Mohnton, Pa. or call (610) 856-5091; or KJCROWELL@aol.com; or www.SOPBC.org.
Rochester Spring Classic Duathlon: 2-mile run, 10-mile bike, one-mile run, 10-mile bike, 2-mile run, 8:30 a.m. Mendon Ponds Park, Rochester. Contact Dave Boutillier: yellowjacketracing@hotmail.com.
The 25th annual Freihofer's Run for Women 5K -- USATF National Open & Masters Championship, Albany, 10 a.m. Contact George Regan, 233 Fourth St., Troy, N.Y. 12180; Web: www.freihofersrun.com. No race day registration.
Billy Goat Trail 10K, Harriet Hollister Park, Candice, 9 a.m. Web: www.nordicextreme.com.
