Finger Lakes Runners Club Newsletter December 2003
Trail Running Stoneheads, Road Running Pavement Pounders, and Track Smacking Maniacs

Quote of the Month:

"I never thought of going to any race other than local ones, and was very surprised when Lorrie asked me if I wanted to run the Upstate NY XC Series with the FLRC masters women. First, I thought it is really not for me, but then I remembered how much my kids like to be on a team...
"Indeed, being part of a team is a nice experience. I especially enjoy the ride shares. We are all so much on the same wavelength both on the way to the race, and on the way back.. I also love running cross country. I like the versatility of the course, and the softness of the surface."
-- Zsofia Franck, who won the women's vet title in the Upstate NY XC Series, and was a member of the championship FLRC vet team at nationals

Articles	Coming Up
FLRC Masters and Vet Women Win XC National Title News & Updates Upstate NY XC Wrap-Up Maine Marathon 8th Annual Steamtown Marathon The Inaugural Run of the Interlaken Steeple Chase An invitation to come inside and enjoy the fun this winter! United States Snowshoe Association Race Info WMAC Snowshoe Schedule 2004	Dec. 7: FLRC Indoor Track Meet, Barton Hall, Cornell, 9 a.m. Dec. 20: Last Chance Trail Run/Breakfast, Highland Forest, Fabius, 8 a.m. Dec. 27: Upstate Holiday Classic (T & F meet), Hobart, 10 a.m. Jan. 1: Resolution Run 5K, Big Flats, noon. Jan. 11: FLRC Indoor Track Meet, Barton Hall, Cornell, 9 a.m. Jan. 24: Hartshorne Memorial Masters Mile, Barton Hall, Cornell, Time TBA.

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