May Calendar

*May 5: Addison Race Fest: one mile fun run, 5K, 10K, Biathlon, Canoe Race, Bike Race, 9 a.m. Contact Oakley Hayes, Jr. at 359-4016, or write Addison Triathlon, P.O. Box 13, Addison, N.Y. 14801.

*May 5: Central New York National Orienteering Day Meet. Contact Barb Sleight at bsleight@aolcom Web: http://snyo.us.orienteering.org/cnyo

*May 5: Ontario Shoreline Marathon, Hamlin, N.Y., 8:30 a.m. Contact Beth Pucket, Arthritis Foundation, Upstate New York Chapter, 3300 Monroe Ave., Ste 319, Rochester, N.Y. 14518; call (716) 264-1480 Web: http://www.ontarioshoremarathon.com

*May 5: May Day 10K, Williamsport, Pa. Contact Julie Pentico, 1356 Mansel Ave., Williamsport, Pa. 17701.

*May 5: Dr. T 5K and 10K, Energy Center, Lycoming. Contact Oswego YMCA at (315) 343-1981.

*May 6: The 27th annual Cherry Blossom 5-Miler and 3-mile walk, Wilkes-Barre, Pa., 2 p.m. Contact Vince Wojnar, 295 S. Mountain Blvd., Mountaintop, Pa. 18707; email: VDDLVince@aol.com.

*May 6: The Tri-For-The-Y: 400-yard pool swim, 15.7-mile bike, 4.7-mile run, Ithaca YMCA, 7:30 a.m. Contact Ithaca YMCA at 257-0101. Individual and team competition.

*May 6: Danielle 5K, MacArthur Track, Binghamton, 9 a.m. Contact Dave Cody, Parks & Recreation Dept., City Hall, Third Floor, Binghamton, N.Y. 13901; (607) 772-7017.

*May 6: Binghamton University Scholars 5K, 11 a.m. Contact Amanda Cann at (607) 355-5085 or vaulter34@yahoo.com.

*May 6: adidas 7 Sisters 12-Mile Trail Race, Amherst, Mass., 9 a.m. Contact Fred Pilon, P.O. Box 400, Lee, Mass. 01238-0400; fredpilon@hotmail.com Web: http://www.ultrarunning.com/7sisters

*May 6: 5th Annual Better Life 5K Race, Victor, 9 a.m. Contact Sue Helling at 716-396-6155 or suehelling@aol.

*May 6: Fairport Carnation 5K, Perinton Park, Fairport, 9 a.m. Contact Fairport 5K, 1255 University Ave., Suite 140, Rochester, N.Y. 14607.

*May 6: UPMC Health System/City of Pittsburgh Marathon, 5K and Team Relay.  Web: http://www.upmc.edu/pgmarathon

*May 6: Flying Pig Marathon, Cincinnati, Ohio.  Web: http://www.flyingpigmarathon.com

*May 6: Long Island Marathon, . 8 a.m., East Meadow, N.Y. Contact Patti Kemler, Sports Unit, Eisenhower Park, East Meadow, N.Y. 11554.

*May 6: Broad Street 10-Miler, Philadelphia, Pa., 9 a.m. Contact P.O. Box 18543, Philadelphia, Pa. 19129.

*May 12: Tom Bugliosi Trail Runs -- 13K& 26K Hammond Hill State Forest, 10 a.m. Contact Tessa DuMont, P.O. Box 393, Freeville, N.Y. 13068; vlb2@cornell.edu.

*May 12: The 17th annual Guthrie Gallop: 5K Run/Walk and 10K, Sayre, Pa., 10 a.m. Contact , Guthrie Healthcare System, Resource Development Office, Sayre, Pa. 18840, or call (570) 882-4420.

*May 12: Massanuten Mountain Trials 100 Miler, Front Royal, Va., 5 a.m. Contact Ed Demoney at (703) 524-1320; mts2run@erols.com.

*May 12: Run for the Young 5K, Rochester, 9:30 a.m. Contact Michael Theisun, 1150 Buffalo Rd., Rochester, N.Y. 14624; (716) 328-3210.

*May 12-13: National Capital Race Weekend: Marathon, Half Marathon 10K, 5K, Ottawa, Canada; email: ncm@storom.ca. Web: http://www.ncm.ca

*May 13: Women's Race 5K, Delaware Park, Buffalo. Contact Robin Czerwinski, 416 Zimmerman Blvd., Buffalo, N.Y. 14223; call (716) 631-8665.

*May 13: Mrs. Smith's Challenge All Female Trail Run 5K, Lancaster, Pa. Contact Bill Smith at (717) 394-7812; email: Billsmith@redrose.net.

*May 13: Spring Trail Run 5-Miler, Frances Slocum State Park, Kingston Township, Pa., 1 p.m. Contact Vince Wojnar, 295 S. Mountain Blvd., Mountaintop, Pa. 18707; VDDLVINCE@aol.com.

*May 14: Mother's Day Women's Half Marathon and 5K, 8 a.m., Central Park, New York City. Contact NYRRC, 9 East 89th St., New York, N.Y. 10128.

*May 18: Apple Blossom 10K, Williamson, 6:45 p.m. Contact Jim and Carol May, 7304 Stoney Lonesome Rd., Williamson, N.Y. 14589.

*May 19: Hiawatha Heron Hustle 8K, 10 a.m., Hiawatha Island boat house, Owego. Contact Linda Matey, 6 Brookside Ave., Apalachin, N.Y. 13732; call 625-2962.

*May 19: Highland 1-2-3 Trail Runs: 10 miles, 20 miles, 30 miles on loop courses, Highland Forest, Fabius, 8:30 a.m. Contact Syracuse Charger Mark Driscoll, 1112 Meadowbrook Dr., Syracuse, N.Y. 13224, or call (315) 449-9615 after 7 p.m.; or (315) 470-6848 days, or email:mdriscol@mailbox.syr.edu.

*May 19: Syracuse Race for the Cure 5K -- men and women, Shoppingtown Mall. Contact Cindy Cherry at (315) 689-2126 or register via http://www.active.com

*May 20: Twin Tiers Race for the Cure 5K & One-Mile Fun Walk -- for both men and women, Arnot-Mall, Big Flats, 9 a.m. Contact Race for the Cure, 600 Fitch St., Elmira, N.Y. 14905; call 737-4499.

*May 20: Binghamton Mets 5K, Municipal Stadium, 9 a.m. Call Dave Cody, Binghamton Parks & Recreation, (607) 772-7017.

*May 20: National Distance Running Hall of Fame Half Marathon and 5K, Utica, 9 a.m. Call (315) 797-1310 or register via http://www.active.com

*May 20: Montan Mills Bread Lilac 10K, Highland Park, Rochester, 9 a.m. Contact Lilac Race, 171 Reservoir Ave., Rochester, N.Y. 14620  Niagara USATF Championship; prize money. Web: http://www.robertstech.com

*May 20: Sugarloaf/USA Marathon, 15K and Relay Maine. Contact Sue Foster, R.R. 1, Box 5000, Carrabassett Valley, Me 04947.

*May 26: Rec-Way Ten K (10K) and fun run, South Hill Recreation Way, 8:45 a.m./9:15 a.m., Ithaca.  Contact Jeffrey Juran at jefjuran@lightlink.com.

*May 26: Can U Run 5K, Bainbridge. Contact Rick Bunting, 8 Kirby St., Bainbridge, N.Y. 13733.  Web: http://www.canoeregatta.org

*May 26: Western New York Race for the Cure 5K, Albright Knox Art Gallery, Buffalo, 10 a.m.  Web: http://www.wnyraceforthecure.com  call (716) 504-5508.

*May 27: Waterloo Celebrate Commemorate 5K. Waterloo High School, 8:30 a.m. Contact Jack Sutcliffe (716) 539-4349.

*May 27: Key Bank Vermont City Marathon & Relay, Burlington, Vt., 8:05 a.m. Contact Vermont City Marathon, P.O. Box 152, Burlington, Vt. 05402-0152, or call (802) 863-8412. Closed.

*May 27: Charlie Horse 20K Trail Run, Plowville, Pa., 10 a.m. Contact Charlie Crowell, 151 Alleghenywille Rd., Mohnton, Pa. or call (610) 856-5091; or KJCROWELL@aol.com Web: http://www.SOPBC.org

*May 27: Buffalo-Erie-Buick Marathon, Buffalo and Relay, 8 a.m. Contact Buffalo Marathon, 451 Evergreen Dr., Tonawanda, N.Y. 14150. Prize money open and masters.

*May 28: The inaugural Bob Bridgman 5K Memorial Run, Mansfield University Football Field and Track, noon. Contact Jim Keys, Mansfield High School, 73 Wellsboro St., Mansfield, Pa. 16933; email: jkeyesmhs@hotmail.com; or call Roger Learn at (570) 297-3271.

*May 28: Veteran's Memorial Day 5K, 9:28 a.m., Camillus. Contact Camillus Recreation Department at (315) 487-3600.