November 2000

Quote of the Month:

"Never keep more fish than you can eat at one meal; never eat more than you want; never want more than you need; never need more than is reasonable; never be too reasonable about what you love; never love anything so much you love it to death; never destroy what can't be replaced; never think everything can be replaced." Bob Shacochis, "How to Eat a Fish," Outside magazine (July 2000)

In This Issue:

Bob's 28th annual Turkey Trot Prediction Run

Good-bye Tribute to Bob Bridgman - Sherrer

Thanks for the Fall First-Persons - Martens and Sherrer

Chuggin' Up and Down at Steamtown - Darrow

Another Great Time at Steamtown - Bovee

Shofar… So Good! - Kleinrock

FLRC in Bavaria - Weiss

Poetry Corner - Troisi and Schoneman

Chiropractic and Running - Gilbert

Joints in Motion: Hawaii Bound!- Sherrer

Other News

Nominations Needed - Sherrer

Coming Up:

Nov. 4: Elks Club 15K, Canandaigua, 9 a.m.

Nov. 5: 20th annual Red Baron Half Marathon, Corning, 1p.m.

Nov. 5: New York City Marathon -- CLOSED, NO VACANCY!

Nov. 12: 25th annual Stockade-athon 15K, Schenectady, 10 a.m.

Nov. 23: 28th annual Bob's Prediction Turkey Trot, Ithaca HS, 9 a.m.

Nov. 23: Pie & Glove 5K, Denison Park, Corning, 9 a.m.

Dec. 9: Elf Run 5K, Cortland, 1 p.m. Bring toys for kids.

Dec. 23: Last Chance Trail Run/Breakfast, Highland Forest, Fabius.

PLUS our very first annual contest: "The Last Millennium of Running"

Recent Race Results

November Calendar

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