August 2000

Quote of the Month: Quote of the Month: "Write about your feelings, not the things you never did." -- Harry Chapin			In This Issue: American Cancer Society's Relay For Life - Martens Flying Along at the Byrdsong 5K - Prins Sink or Swim at the Penn Yan Tri - Mansfield Evans is Man for All Seasons at FLT50s - Sherrer True Tale of an Ultra Running Birdhouse Owner - Danecki Thank Goodness - Troisi Boilermaker Brush With Greatness: Getman and Hoebeke - Sherrer Fun Running at the Western States 100 - Schneider Real Cleavage Conquers at Red Dress Run - Sherrer Climb Every Mountain: Run the Adirondack Marathon with FLRC! And The Wineglass Is Filling Up
Coming Up: Aug. 6: Elmira Savings Y-Athlon Triathlon, Park Station, Erin, 9 am Aug. 10: Tromptown 5K & Half Marathon, DeRuyter, 6:15 pm Aug. 12: Rec-Way 10K & Fun Run, South Hill Rec. Way, 8:40 am Aug. 13: FLRC Family & Friends Picnic, Dryden Town Park, 11:30 am--FREE!! Aug. 20: Monster Trail Marathon & Half Monster, Virgil, 6:30 am, staggered starts. Sept. 3: Virgil Mountain Madness, Virgil, 8:30 am (back to original format!) Sept. 4: Groton Labor Day 5K, 9:30 am
Race Previews
Recent Race Results
August Calendar
Check out past newsletters